Send us a text In this episode, I share my battle between showing up with grace and compassion or anger. It is much easier to be in anger when people do us wrong, it's harder to look at them and understand their actions. Thanks for tuning in. Connect with me via: IG: instagram.com/wherearejoandthecurls TIKTIK &YT: wherearejoandthecurls email: wherearejoandthecurls@gmail.com

Send us a text You ever just get tired of yourself? Like, fully fed up? I got so annoyed with constantly letting myself down that I decided to commit to a 30-day walking challenge. 30 days, 3+ miles every single day..just to prove to myself that I could actually show up. This episode is a reflection of what I learned, what I processed, and what came through on those daily walks: what I like to call my conference calls with God. some of these include: *what does your future self ha...

Send us a text En este episodio, entrevisto a Aaliyah Lacier, quien está escribiendo su primer libro. Hablamos sobre el amor: si realmente existe, el miedo al engaño, las traiciones, como el amor te cambia, como usar un mal amor y triunfar, y especialmente el amor propio. Un episodio lleno de verdad, vulnerabilidad, y vueltas que da la vida. Siguela en IG: instagram.com/larcierescritos Conectate conmigo: IG: instagram.com/wherearejoandthecurls YT&TIKTOK: wherearejoandthecu...

Send us a text This is part two of "I wish I had known." It's a compilation of the lessons I wish I knew in my early twenties. Thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurls yt&tiktok: wherearejoandthecurls email:wherearejoandthecurls@gmail.com

Send us a text In this episode, I speak with Tony Stewart, author of "Carrying the Tiger" . This book illustrates love, loss, grief, and healing in its rawest form. We discuss what to do in the "waiting" seasons of life, how to navigate heartbreak and disappointment, how to give yourself the gift of closure. This episode is for anyone that has loved deeply, lost painfully, and is finding- or has found the light again. May you be reminded that the work you put in is just as important as ...

Send us a text In this two part episode, I share some of the things I wish I had known earlier. This is the episode I wish I had in my twenties, an episode I hope to share with my future children. This is to those who are just starting their twenties or just awakening, for those who feel they have lost too much time to change, for those who are on their healing journey. Thanks for tuning in! Connect with me via: Instagram.com/wherearejoandthecurls YT& TIKTOK: Wherear...

Send us a text 29 cracked me open. — it was a year of heartbreak, healing, surrender, and coming back home to myself. In this episode, I’m reflecting on everything this chapter taught me: how to love, how to let go, how to stand on business, and how to finally stop abandoning myself. this isn’t just a list — it’s a love letter to the girl who made it through. These are the lessons 29 taught me. Thanks for tuning in !! Connect with me via: YT& TIKTOK: @wherearej...

Send us a text In this episode, I’m sharing the top lessons Egypt taught me—a destination that was a dream come true, but also one I almost didn’t make it to. This isn’t just about travel. It’s about reflection, discomfort, growth, and the version of me I had to become to stand in that dream. Some of the lessons include: 1)pretty privilege is bare minimum 2)ask and it is given 3)speak your truth 4)modesty 5) Not every trigger is an invitation to runaway T...

Send us a text We live in a world where everything can be bought with just one click- clothes , comfort, escape. But what happens when you've bought the flight, the home, the makeup, the outfit, the experience, and you still feel empty? In this episode, I unpack the paradox of money. The illusion that hustle and success, can fill up spaces that only presence, healing, and real joy ever could. I speak about being in a spiritual intermission- those quiet moments when life slows you ...

Send us a text In this episode, I speak about the importance of keeping our hearts open—even after rejection, betrayal, or not being chosen by the people we love the most.Sometimes, not being picked… not being invited… is actually protection. I also talk about forgiveness. About not keeping score when someone finally shows up with something soft, something kind. Because love shouldn’t feel like a transaction. This episode is for you if you’re somewhere between letting go and healing.If you’ve...

Send us a text In this episode, I share a testimony of divine intervention. What happens when life forces you to stop? When you’re confronted with the question: What if you only had a week for your body to crash out? While in the Dominican Republic, an unexpected health scare became a spiritual wake-up call—like being hooked up to an IV that didn’t just deliver medicine, but a dose of clarity, love, and surrender.

Send us a text In this episode, I speak about how we tell ourselves that we are 'not ready' for love, but what if we are just afraid? We hold ourselves back from love by thinking we need more $$, a better job, a better mental & emotional state. I also discuss the book, "things no one taught us about love" by Vex King. Thanks for tuning in! Connect with me via: instagram.com/wherearejoandthecurls email: wherearejoandthecurls@gmail.com

Send us a text In this episode, I use the books "Things no one taught us about love" by Vex King and "The last letter" by Rebecca Yarros to speak on the topic of love. I speak on: 1)Love is an internal experience 2)The amount of self-love you have sets the standard for how others love you 3)Your past experiences shape how you receive and give love 4)The biggest barrier to love is what we might call our ego 5)Non-attachment means caring without trying to control, and wi...

Send us a text In this episode, I share the unexpected lessons that my ice machine taught me. Some of those lessons include: 1)Wanting people to be whole instead of allowing them the space to show up as they are. 2)patience, healing takes time. 3)Not everything is replaceable. 4)Rest is necessary Thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurls

Send us a textIn this episode, I share how I entered 2024 with no goals or vision board, which left me feeling a little lost, it’s like driving without a set destination. But along the way, I realized some powerful lessons, including:-You can’t ask for growth without being willing to face pain.-The urge to live life on 1.25x speed (and why it doesn’t work).-Trusting the timing of life, even when it feels slow.-It’s not about how you start it’s about how you finish.Thanks for tuning in! C...

Send us a text When was the last time you really listened- to the world, to yourself, or to the truth right in front of you? In this episode, I share a journey across NYC without headphones, where silence made space for me to listen. thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurls email: wherearejoandthecurls@gmail.com

Send us a textIn this episode, I am sharing some lessons from 2024. These lessons touch on self-worth, relationships, and recognizing your value.-You can be perfect but you'll never be perfect for everyone-Sometimes all people can offer you is a drop of love-Love others, but don't lose yourself in the process-I will not accept coffee dates as a first dateand it may sound contradictory but : -It's not about the coffee its about the companyThanks for tuning in !

Send us a textIn this episode, I share a powerful metaphor about relationships being like ships- either sailing smoothly, stuck in one place, or sinking. I speak about the importance of knowing where all relationships stand in order to avoid the pain of sinking. Thanks for tuning in !Connect with me via: IG: instagram.com/wherearejoandthecurls email: wherearejoandthecurls@gmail.com

Send us a text In this bilingual episode (English and Spanish), I sit down with two friends to explore what it means to be emotionally naked. We dive into topics such as letting go, vulnerability, fears of judgment, and forgiveness. We discuss important questions like: What does emotional vulnerability look like? How can we overcome our fears of being judged? And, how can we practice self-forgiveness? Plus, we share the advice we’d give to our younger selves. Thanks for tuning in ! Connec...

Send us a text In this episode, we dive into the theme of transformation, inspired by the symbolism of shedding skin. Just like a snake must let go of its old skin to grow, we too must release what no longer serves us—old versions of ourselves, limiting beliefs, toxic relationships, and environments that hold us back. I explore the importance of setting boundaries to protect our energy and creating space for who we’re becoming. I also discuss how our fears, especially the fear of aband...