Mindful gardening for busy minds

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/2f/f2/8c/2ff28cdc-aa33-85b6-4e16-ec3d316a5c1e/mza_10953963336151448154.jpg/600x600bb.jpg

Where The Wild Women Are

Lindsay Dalton

15 episodes

1 week ago

A podcast for women who are on the journey home to themselves, remembering, reclaiming and reconnecting with their inner wild woman. Our wildest self is free in expression without any of the 'shoulds' society has placed upon us. Topics will explore how we can live in close connection to our cyclical nature, embody our feminine energy, sexuality, motherhood and so much more.

Spirituality

Religion & Spirituality

RSS

All content for Where The Wild Women Are is the property of Lindsay Dalton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/15786414/15786414-1667831577380-30cf3807a47cf.jpg

Mindful gardening for busy minds

Where The Wild Women Are

44 minutes 5 seconds

3 years ago

Mindful gardening for busy minds

For this episode i'm joined by Mindful Gardening Coach, Kendall Platt.

Kendall helps busy women who want to garden for their wellbeing but struggle to find the time and headspace, to actually get started.

I loved chatting with Kendall and hearing how gardening helped her overcome burnout and find mindfulness. She also shares some really practical ways to make a start and how to reframe time in the garden as a pleasurable experience and not a chore.

I hope you'll find the conversation inspires you to take some time just for you in the garden.

Connect with Kendall here: https://www.adventureswithflowers.com/

You can also follow her on Instagram