Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. Hi Listeners, Welcome to this safe, judgment-free space to find support, explore new perspectives, and better understand your estrangement circumstances. Regardless of where your relationship sits on the Continuum of Estrangement, you'll find encouragement and reassurance. If you’ve ever wondered how to move between being a mom to your adult c...
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Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. Hi Listeners, Welcome to this safe, judgment-free space to find support, explore new perspectives, and better understand your estrangement circumstances. Regardless of where your relationship sits on the Continuum of Estrangement, you'll find encouragement and reassurance. If you’ve ever wondered how to move between being a mom to your adult c...
Is the Sky Really Falling? How to Avoid the Habit of Catastrophizing
When Our Adult Children Walk Away
19 minutes
1 year ago
Is the Sky Really Falling? How to Avoid the Habit of Catastrophizing
Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. In this episode, we consider avoiding or getting out of the habit of catastrophizing. You might be saying, “Hasn’t the worst already happened?” I suggest that it hasn’t. Or, maybe it’s more accurate to say that anticipating a catastrophe does not help move you toward preparing to repair and establish a new connection. Catastrophizing holds you in disbelie...
When Our Adult Children Walk Away
Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. Hi Listeners, Welcome to this safe, judgment-free space to find support, explore new perspectives, and better understand your estrangement circumstances. Regardless of where your relationship sits on the Continuum of Estrangement, you'll find encouragement and reassurance. If you’ve ever wondered how to move between being a mom to your adult c...
