Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families.
During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was hospitalized for 29 days, fueling her frustration with marketing schemes and the lack of regulation and transparency in the consumer product industry. Implementing non-toxic changes in her life, she began educating others about her journey. She continues her research and exploration with "When Millennials Become Moms." Along with her co-host and Dr. Organic Mommy co-founder Emily Raiber, they engage with leading experts, share personal struggles, and navigate the vast amount of information available. They aim to simplify the complexities of modern motherhood, which is very different from the era when baby boomers were raising children.
All content for When Millennials Become Moms is the property of Dr. Organic Mommy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families.
During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was hospitalized for 29 days, fueling her frustration with marketing schemes and the lack of regulation and transparency in the consumer product industry. Implementing non-toxic changes in her life, she began educating others about her journey. She continues her research and exploration with "When Millennials Become Moms." Along with her co-host and Dr. Organic Mommy co-founder Emily Raiber, they engage with leading experts, share personal struggles, and navigate the vast amount of information available. They aim to simplify the complexities of modern motherhood, which is very different from the era when baby boomers were raising children.
Natasha and Emily dive deep into mom guilt—why it feels heavier for our generation and how to shift it into something more constructive. They explore how social media and community expectations fuel guilt, how therapy and reframing can turn it into growth, and how to model self-compassion for your kids. The conversation ends with a reminder that gratitude is one of the simplest tools to ease guilt and overwhelm.
1:24 – Mom Item of the Week
• Odacité Tinted Moisturizer - https://go.shopmy.us/p-28492550
• Avocado SPF - https://behrhaus.com/products/avocado-zinc-spf-50-physical-sunscreen-tinted
• Magnesium Scrub - https://behrhaus.com/products/bh-magnesium-scrub
• Opal App - https://www.opal.so
• True Botanicals Body Oil - https://go.shopmy.us/p-28492782 (USE CODE DRORGANICMOMMY
3:50 – Why This Generation Struggles with Mom Guilt More Than Previous Generations
5:00 – How Communities Contribute to This Mom Guilt
6:00 – How to Reframe Parental Guilt
7:30 – How to Make Guilt Productive
8:15 – Opportunities to Talk to Your Kids About Making Mistakes
9:00 – Therapy and How It Helps Us
10:00 – Going Backwards: Making Changes That Can Help
13:00 – Mom Guilt and Overwhelm
16:00 – Gratitude Practice
When Millennials Become Moms
Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families.
During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was hospitalized for 29 days, fueling her frustration with marketing schemes and the lack of regulation and transparency in the consumer product industry. Implementing non-toxic changes in her life, she began educating others about her journey. She continues her research and exploration with "When Millennials Become Moms." Along with her co-host and Dr. Organic Mommy co-founder Emily Raiber, they engage with leading experts, share personal struggles, and navigate the vast amount of information available. They aim to simplify the complexities of modern motherhood, which is very different from the era when baby boomers were raising children.
