Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families.
During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was hospitalized for 29 days, fueling her frustration with marketing schemes and the lack of regulation and transparency in the consumer product industry. Implementing non-toxic changes in her life, she began educating others about her journey. She continues her research and exploration with "When Millennials Become Moms." Along with her co-host and Dr. Organic Mommy co-founder Emily Raiber, they engage with leading experts, share personal struggles, and navigate the vast amount of information available. They aim to simplify the complexities of modern motherhood, which is very different from the era when baby boomers were raising children.
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Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families.
During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was hospitalized for 29 days, fueling her frustration with marketing schemes and the lack of regulation and transparency in the consumer product industry. Implementing non-toxic changes in her life, she began educating others about her journey. She continues her research and exploration with "When Millennials Become Moms." Along with her co-host and Dr. Organic Mommy co-founder Emily Raiber, they engage with leading experts, share personal struggles, and navigate the vast amount of information available. They aim to simplify the complexities of modern motherhood, which is very different from the era when baby boomers were raising children.
Bedtime Battles to Screen Time Rules: Back-to-School Guide
When Millennials Become Moms
26 minutes
1 month ago
Bedtime Battles to Screen Time Rules: Back-to-School Guide
This back-to-school episode is all about easing the transition from summer back into school routines. We cover why structure matters, how to reset sleep and screen time habits, and ways to help kids feel supported without creating added stress. From scripts you can use around bedtime and screen limits to ideas for family traditions and managing after-school activities, we share practical tips to make the season smoother. We also touch on the Labubu trend, managing back-to-school anxiety, and wrap up with our Millennial Must-Have of the week: the gua sha tool.
Episode Notes:
1:00 – Getting back into routines and why they are so important
2:00 – How to reset after a summer of overindulgence
4:13 – Why you don’t want to say “you have to go to sleep because of school”
5:20 – Teaching kids about healthy bedtime habits without being overly rigid
6:30 – Bedtime struggles Natasha faces and how she handles them
8:27 – Resetting screen-time limits after the summer
10:00 – Scripts for limiting screen time
12:00 – Establishing family traditions for the school year
15:00 – The Labubu trend and collections for ages 9–11
19:00 – After-school activities and the risks of overscheduling kids
23:00 – Anxiety around going back to school
27:00 – Millennial Must-Have of the Week: the gua sha tool
Links:
What Not to say at school drop off: https://www.instagram.com/p/DOM-KI0CbNt/?igsh=ZXY2N3M0azc0eGRr
Gua Sha tool: https://www.amazon.com/dp/B0F4X5L5JJ/ref=cm_sw_r_as_gl_api_gl_i_4AJQ5HNN49B0FW5YNST1
When Millennials Become Moms
Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families.
During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was hospitalized for 29 days, fueling her frustration with marketing schemes and the lack of regulation and transparency in the consumer product industry. Implementing non-toxic changes in her life, she began educating others about her journey. She continues her research and exploration with "When Millennials Become Moms." Along with her co-host and Dr. Organic Mommy co-founder Emily Raiber, they engage with leading experts, share personal struggles, and navigate the vast amount of information available. They aim to simplify the complexities of modern motherhood, which is very different from the era when baby boomers were raising children.
