When is Now is the podcast where leadership meets heart, courage, and purpose. Through inspiring conversations with thought leaders, change-makers, and creators, we explore how to lead with authenticity, integrity, and gratitude while building relationships grounded in trust, respect, and mutuality. Whether you're navigating crisis, rethinking feedback, or discovering the power of mattering, When Is Now offers real insights to help you lead with impact, because the time for change is always now.
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When is Now is the podcast where leadership meets heart, courage, and purpose. Through inspiring conversations with thought leaders, change-makers, and creators, we explore how to lead with authenticity, integrity, and gratitude while building relationships grounded in trust, respect, and mutuality. Whether you're navigating crisis, rethinking feedback, or discovering the power of mattering, When Is Now offers real insights to help you lead with impact, because the time for change is always now.
The Journey of Growth Begins with Self-Forgiveness w/ Mark L. O'Brien
When is Now
56 minutes
2 years ago
The Journey of Growth Begins with Self-Forgiveness w/ Mark L. O'Brien
Pain from past trauma can feel like an insurmountable burden, especially when we struggle to forgive ourselves. Through trauma-informed care and the power of self-forgiveness, healing expert Mark O'Brien shows how we can transform our deepest wounds into sources of strength and resilience. His personal journey from hardship to healing demonstrates that our past experiences don't define us, offering hope and practical guidance for anyone seeking to navigate their own path toward post-traumatic growth and emotional freedom.
[00:00] Opening
[01:57] Introducing Mark O’Brien
[09:06] A Journey Through Forgiveness and Post-Traumatic Growth
[16:19] Personal Accountability and Support for Accidental Harm
[21:26] Finding Forgiveness and Moving Forward After Loss
[26:50] Journey to Self-Forgiveness and Embracing Joy
[28:59] The Power of Storytelling in Hollywood
[36:03] Exploring Guilt, Accountability, and Forgiveness Through Writing
[42:41] Exploring Post Traumatic Growth and Its Representation in Media
[50:37] Discussing Leadership and Overcoming Challenges
Capella Fahoome Linktree: https://linktr.ee/capellafahoome
Mark L. O'Brien Author and Change Maker
https://marklobrien.com
https://traumapolicy.org
https://www.instagram.com/marklobrien/
https://twitter.com/marklobrien
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When is Now
When is Now is the podcast where leadership meets heart, courage, and purpose. Through inspiring conversations with thought leaders, change-makers, and creators, we explore how to lead with authenticity, integrity, and gratitude while building relationships grounded in trust, respect, and mutuality. Whether you're navigating crisis, rethinking feedback, or discovering the power of mattering, When Is Now offers real insights to help you lead with impact, because the time for change is always now.
