If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
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If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
Why are we prone to having complexity bias? How does it show up in our lives on a grand scale and personal scale? Why is it not great? How do we move away from it? I answer all these questions on this episode. If you need a way to make your fitness and food less complicated, my next round of SIT FIT starts on March 10th! To get more information, go to www.workwithwheels.com/sit-fit and see what it's all about. Check out Doechii Tiny Desk concert HERE. Foll...
Wheels Snacks
If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
