If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
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If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
It's been a while! I'm back with a little rebrand, and new content that includes living a happier, healthier life. If you've listened to Covering Ground in the past, it's gonna be a LOT of the same psychology, mindset, and action steps, with underlying tones of being healthy and happy while you are in pursuit of your goals. This episode is about why most resolutions don't stick, and how you can reframe the your thoughts and process. If you want to connect with me, @wheel...
Wheels Snacks
If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
