If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
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If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
Is Productivity Anxiety Your Main Operating System?
Wheels Snacks
13 minutes
3 years ago
Is Productivity Anxiety Your Main Operating System?
In this episode, Wheels shares her struggles with productivity anxiety, what it is, and how she has come to try to manage it. If you need help with anxiety or any other mental health issue, please check out: Headway for accessible therapy optionsThe New York State Psychiatric Institute Resident's Clinic for access to therapists and psychiatristsHeadspace for guided meditations.Wheels has no affiliation with those resources outside of being a patient/customer. Follow me on Insta...
Wheels Snacks
If you find yourself living in the shoulda, coulda, woulda's, the what if's, the why did I's, this episode is for you. Learn how to focus your precious mental real estate back to the present. Save yourself the unnecessary suffering reliving the past and trying to change it. If you struggle with the woulda, shoulda, coulda's in your health and fitness, the next round of SIT FIT is open for registration on March 2nd, and we kick it off March 10th! LEARN MORE HERE! Follow...
