Patrick talks about making his career shift from being a corporate Human Rights Lawyer to Astrologist, what made him make the move and how his life changed. Topics discussed in this episode include: Patrick's life as an International Human Rights Lawyer Emotional Regulation for our children Being a Dad Listening to the body The journey of surrogacy Turning seriousness into JOY The door that opened Patrick to Channelling & Intuitive Guidance offerings The similarities of La...

Rachael Nitya is an Intimacy Coach who works with individuals and groups on their challenges & desires in love, sex, relationships and life. Rachael also offers Kundalini Innerdance Retreats across the North & South of Ireland and Portugal, see her website below for up-to-date info. “The repression of your sexual energy is the repression of your whole being” Rachael Nitya Within this episode + Rachael offers sexual self-care tips for men and women + Abuse ...

Ryan Doherty is a Coach, Author, Intuitive Energy Worker and Co-Founder of "Starling Collective"; a Belfast based Charity that supports people who have come to Northern Ireland to seek asylum or have been granted refugee status. Ryan has been a friend for a decade and it's such a pleasure to have him share his profound wisdom on the show. "I have brought myself back from the depths of darkness and depression to remember that no matter what You Are Already Free." Also the title of Ryan's fi...

Anthea Bell is a British Embodiment Coach, supporting those she works with toward profound mind~body connection and from there, transformative self-actualization. She began her career in Health as a Pilates Instructor, using the practice to rehabilitate 10-years of chronic back pain. It wasn't long before her passion for the mind and spirituality took her deeper, to an awareness of the powerful messages our bodies hold and the criticality of healing what lives beneath. From there, multiple ...

I'm joined this week by Dympna McAloon. Dympna left Northern Ireland 33 years ago with her husband and two young children to backpack around Europe and later settle in Brittany, France. She talks about her journey to becoming a Conscious Uncoupling coach, the practice made famous by Gwyneth Paltrow and Chris Martin during their marriage break-up. Dympna shares a little about her Tai Chi and Qi Gong journey, how this led her to study with great teachers in France, the US ...

I'm joined this week by Greta Baltic. Greta is originally from Lithuania but grew up in Limerick, Ireland and recently moved to Belfast for the Arts & Music scene. She talks about her journey so far as an artist and young graduate, sharing many tips and inspiring nuggets of wisdom for budding artist's and photographer's. Greta recently worked with the Northern Irish band Kneecap and shares her love of music, along with many of her favourite project's. We had a great co...

Episode 10 !!!! I am joined this week by Hannah Corscadden. Hannah is a Naturopathic Nutritional Therapist who uses a holistic approach to maximise a person's health potential. Holistic meaning the whole being of a person; to include their emotions, energy, physical & mental health, diet, lifestyle and social factors which all coherently play a vital role in an individual's health. Hannah is the founder of Tranquil Health. In 2016 she experienced a Reiki treatment for...

Episode 9 My dear friend and powerhouse of a woman Linda Dahlia shares a slice of her fascinating life as a World Traveller, Field Biologist, Dual Citizen, Explorer and all-round plant person. This is a conversation I didn't want to end. Linda shares the fascinating story of meeting Finisia Medrano, Author and Visionary, with whom she spent one month with in a canvas tent while Buffalo hunting in below minus temperatures in Montana. Her journey to Alaska where she found a M...

Episode 8 This week I'm joined by Mary Dibble. Mary is a proud wife and mother of two sons and a daughter. But there's so much more to her than just her family role. She's on a mission to help mothers unlock their full potential and thrive in every aspect of life. She wears many hats, but the one that truly sets her heart on fire is her role as a Life Purpose and Goal Success Master Life Coach. She's witnessed countless transformations in the lives of hard working mother...

My guest this week is Julia Christine. Julia is the host of the 'Life After Breath' podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves, so that we can move into complete wellness. She is an awareness and mindset coach who has helped hundreds of people change their habits and find success losing weight and discovering a sense of self. Julia is passionate about breaking down the societal and generational structures and narra...

Shauna is one of life's brave warrior's. She's also a Life Coach, Medical Technologist, Podcast Host & Single Mum. Shauna openly talks about life as a child and young woman growing up with an addictive parent at home. She describes how this turned out to be a huge gift as it helped her find her voice, amongst many other things. If you are parent, you will want to hear her non negotiables of staying sane as a solo parent of three. Have a notepad and pen hand...

My guest this week is Samantha Porciello; Writer, Children's Story Teller & Artistic Director of the children's theatre company "Place To Wonder". Samantha left home in Toronto, Canada when she was 10 years old and travelled with her Mum to Northern Ireland to find solace in a war zone. This conversation is full of inspiration, authenticity, and rawness and we get to hear the Love Letter, if you have any thread of connection to Northern Ireland you won’t want to miss this one. ...

Laura MacLeod is an Alignment & Mindset Coach, Mental Health Advocate and Host of the “Returning to me” podcast. Laura shares her journey living with the PALB2 gene, and how her son’s journey with schizophrenia has inspired her to be a Mental Health Advocate in her home town of British Columbia, Canada. WEBSITE: www.lauramacleod.ca INSTAGRAM: https://www.instagram.com/laura_macleod_align/?hl=en LINKEDIN: https://www.linkedin.com/in/laura-macleod-459387130/ If you or some...

My guest this week is Efrat Amira who is a Mum of three boys, Alternative Parenting Coach and host of the 'Alternative Parenting' podcast. Efrat has created a beautiful way to live and work whilst parenting and schooling her children, which we talk about in detail. As well as the Power of Community, the Parent & Child relationship and how Inter-generational trauma plays a part in raising our families. This was a beautiful and enlightening conversation, and you can find...

My guest this week is Scott Riley from "Time, Space, Attention". If you’re local to Northern Ireland you may well remember Scott’s previous endeavour “Causeway Living” and the programme that ran alongside it, "Dash & Splash" held along the Bangor coastline. Scott openly discusses the Autoimmune disorder he suffered with for four years, and gives us a glimpse of what daily life looked like before going into full remission within a two month period of his life, which he d...

In this episode I am joined by Paloma King, an abstract painter who's artwork is in situ not just in Northern Ireland but across the globe. From playing the piano every morning as a little girl, to jet-setting to fashion capitals in her twenties' and to later create Masterpieces, Paloma has an incredible story to share. Not only that, her grace, wonder, joy and passion made her the best first interview I could've ever dreamed of. You can find Paloma on the web and Instagram. https://www.pa...

Hello! My name is Melissa and Welcome to “What’s Your Story; a podcast series exploring the everyday extraordinary. With a deep appreciation for the power of human connection, I cherish the opportunity to lend an empathic ear to heartfelt stories. As a Northern Irish woman and proud Mum, I’ve navigated through the ebbs and flows of life, experiencing both love and loss. Throughout this podcasting journey, I’ll weave tales of resilience, sharing the profound lessons and moments of inspi...