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What's Up: Wellness from the 3rd Floor
What's Up
132 episodes
1 day ago
Welcome to WHAT’s Up: Wellness from the 3rd Floor. This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus. Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.
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Health & Fitness
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Welcome to WHAT’s Up: Wellness from the 3rd Floor. This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus. Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.
Show more...
Health & Fitness
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Summer Reading Recs!
What's Up: Wellness from the 3rd Floor
1 hour 2 minutes 9 seconds
2 years ago
Summer Reading Recs!

Happy finals and graduation week! Whitney and Makayla close off their time on the podcast by talking about their book recommendations for your summer reading list, as well as giving their final goodbyes as they embark on post-grad life! Listen for a range of fiction and non-fiction, memoir, thriller, and more! Also stay tuned for a few special guest appearances from our fellow WHATsters, Marcy, Kelly, and Michael, as they talk about some of their favorite movies, shows, music, and recipes. We'll miss y'all, but come back in the fall term for a whole new group of WHATsters cohosting the podcast!


View the transcription here: https://docs.google.com/document/d/16zfXGItpmhhIT4OHSB1F7jBHgbd7ePyTdEjkQBDMInc/edit⁠

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Mentioned in this episode: 

Reading Rec List - https://docs.google.com/document/d/1fNYVG9YgQZjhVKJHiZjfQv5ee2siNduxwI5LMhK53nE/edit

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For SHAC Counseling Services, please call 503-725-2800 or visit the website: ⁠https://www.pdx.edu/health-counseling/counseling⁠

MySSP support, please call 1-866-743-7732 or download the app at ⁠Google play and⁠ the ⁠app store ⁠

Have any questions or feedback? Fill out our google form, feel free to shoot us an email, or slide into our DMs on Instagram!

Google Form for Questions: ⁠https://forms.gle/obDVnDMGWPKUtJVm6⁠

Email: what@pdx.edu // Instagram: @psu_what (⁠www.instagram.com/psu_what/⁠)

WHAT Website:  ⁠https://www.pdx.edu/health-counseling/what⁠

Virtual Mind Spa: ⁠https://www.pdx.edu/health-counseling/virtual-mind-spa⁠



What's Up: Wellness from the 3rd Floor
Welcome to WHAT’s Up: Wellness from the 3rd Floor. This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus. Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.