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What's the Word?
Jaime McFaden
122 episodes
3 days ago
In this special birthday and rebirth episode, J reflects on faith, transformation, and the power of gratitude. Discover how God renews our minds and hearts through every season of life. From walking away from worldly success to embracing spiritual alignment, this episode explores what it means to live with purpose, grace, and trust in God’s plan. 🎉 We Did It! We’ve officially wrapped up our 21-Day Wellness Challenge — what an incredible journey of growth and renewal! But don’t stop here… we’r...
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Spirituality
Religion & Spirituality,
Health & Fitness,
Alternative Health,
Mental Health
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In this special birthday and rebirth episode, J reflects on faith, transformation, and the power of gratitude. Discover how God renews our minds and hearts through every season of life. From walking away from worldly success to embracing spiritual alignment, this episode explores what it means to live with purpose, grace, and trust in God’s plan. 🎉 We Did It! We’ve officially wrapped up our 21-Day Wellness Challenge — what an incredible journey of growth and renewal! But don’t stop here… we’r...
Show more...
Spirituality
Religion & Spirituality,
Health & Fitness,
Alternative Health,
Mental Health
Episodes (20/122)
What's the Word?
Rebirth & Renewal: How Faith Transforms Everything
In this special birthday and rebirth episode, J reflects on faith, transformation, and the power of gratitude. Discover how God renews our minds and hearts through every season of life. From walking away from worldly success to embracing spiritual alignment, this episode explores what it means to live with purpose, grace, and trust in God’s plan. 🎉 We Did It! We’ve officially wrapped up our 21-Day Wellness Challenge — what an incredible journey of growth and renewal! But don’t stop here… we’r...
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3 days ago
35 minutes

What's the Word?
Prayer & Practice: Building a Life of Spiritual Discipline
In this soul-nourishing episode of Prayer & Practice, we dive into what it really means to build a life of spiritual discipline — one step, one prayer, one breath at a time. Inspired by Romans 12:12 — “Be joyful in hope, patient in affliction, faithful in prayer”, we’ll explore how to make prayer a daily rhythm instead of just a reaction to crisis. You’ll hear honest reflections about the not-so-pretty parts of prayer, how to stay grounded when faith feels dry, and why discipline is ...
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2 weeks ago
15 minutes

What's the Word?
Move, Nourish, Rest: Your Body Is a Temple
In this 10-minute walk episode of What’s the Word, we explore three powerful pillars of self-care, movement, nourishment, and rest: through the lens of scripture. Rooted in 1 Corinthians 6:19–20, this episode is your reminder that your body is a temple, not a project. You’ll learn how to reconnect with your physical body in a way that honors your soul and deepens your relationship with God. Whether you’re on a walk, taking a moment to pause, or just needing a midweek reset: press pl...
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3 weeks ago
17 minutes

What's the Word?
We Are Not Meant to Do This Alone
In this episode of What’s the Word, we’re taking a walk — literally and spiritually — to reflect on the power of community and connection. You’ll be invited into a walking meditation to consider: 💭 Who are you carrying? 💭 Who’s been carrying you? We’ll read Galatians 6:2, explore the pitfalls of hyper-independence, and remind ourselves of a simple but powerful truth: "Letting someone help doesn’t make you weak. It makes you wise." Whether you’ve been feeling isolated, burnt out, o...
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1 month ago
20 minutes

What's the Word?
God’s Time, Not Mine: Trusting the Process When You Feel Behind
In this episode, we're diving deep into a struggle so many of us face but rarely talk about — feeling like we’re behind in life. Whether it’s watching others hit milestones faster than us or wondering why our prayers haven't been answered yet, it’s easy to fall into the trap of comparison and impatience. But here's the truth: God’s timing is not just different — it’s perfect. Today, we’re exploring how to stop measuring our lives against someone else’s highlight reel and start leaning into th...
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1 month ago
12 minutes

What's the Word?
Sacred Strength in Motherhood Self-Care tips for busy mama
In this heartfelt solo episode of What’s the Word, host Jaime McFaden invites you to take a walk with her — literally or figuratively — as she speaks directly to the overwhelmed, overextended mama. J shares 4 simple but powerful self-care shifts that have helped her not just survive, but truly thrive in the chaos of motherhood, work, and life. With honesty, humor, and faith at the center, this episode is a love letter to moms who are short on time, tight on money, and carrying more than they...
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2 months ago
18 minutes

What's the Word?
A Story of Surrender, Strength & Faith with Brooke Berndt
In this deeply personal and soul-stirring episode of What’s the Word?, we welcome Brooke, a radiant light, fierce businesswoman, and faithful disciple of Jesus. What began as a chance connection quickly blossomed into a spiritual sisterhood, and today, we dive into the heart of her journey. Brooke opens up about her complex upbringing, spiritual searching, and the moment she encountered the life-changing presence of Jesus. From navigating trauma, a divorce, and infertility, to walking through...
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2 months ago
41 minutes

What's the Word?
Walk by Faith: Releasing Control and Returning to Trust
In this special solo episode, Jaime invites you to lace up your shoes and take a mindful walk as we reflect on one of the most powerful scriptures: Proverbs 3:5–6. Together, we explore what it means to truly walk by faith, especially in uncertain, noisy, and overwhelming seasons of life. Through breathwork, gentle reflection, and honest conversation, this episode is a reminder that you are not alone, you don’t have to have it all figured out, and faith isn’t just a feeling -- it’s a daily pra...
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3 months ago
13 minutes

What's the Word?
World Self-care day celebrate with these tips
In this enlightening episode, we dive into the significance of International Self-Care Day and explore the often-overlooked realm of spiritual self-care. Discover why nurturing your spirit is essential for overall well-being and how it impacts every aspect of your life. Join us as we unravel the concept of self-care, its various dimensions, and the unique challenges busy moms face when trying to prioritize their own needs. We will share practical tips on incorporating spiritual practices int...
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3 months ago
18 minutes

What's the Word?
Faith, Food & Self-Care for Moms with Celebrity Chef Danielle Alex
In this heartfelt episode, I sit down with Danielle Alex—celebrity chef, mama of two (soon to be three!), and true creative soul. Danielle shares her powerful word of the day: Expectant—and what it means to live with faith and openness to the good unfolding in your life. From working with celebrities to growing up in a family rooted in service, Danielle offers wisdom on food, faith, motherhood, and how divine timing brought our friendship together. Get inspired by her journey and hear how add...
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3 months ago
35 minutes

What's the Word?
Faith & Self-Care: Putting Your Oxygen Mask on First Ep. 7
In this episode, we dive into the importance of self-care and how it directly connects to our faith. Just like on an airplane, we are reminded to put our own oxygen mask on first before helping others. Self-care is not selfish; it's essential for serving others with a full heart. Learn why prioritizing yourself spiritually, emotionally, and physically is a key to living out your God-given purpose. Key Takeaways: Faith and self-care are deeply connected—both are essential for living out your p...
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4 months ago
17 minutes

What's the Word?
Transform Your Health: Perception, Stress Relief & Proactive Aging with Dr. Nick Athens
Jaime McFaden sits down with Dr. Nick Athens, a seasoned chiropractor with over 40 years of experience and 750,000 adjustments. Featured in American Chiropractor Magazine, Dr. Athens shares how perception shapes health, offers actionable stress relief techniques, and discusses proactive aging. Whether you’re a busy mom or professional, this episode is packed with tips to help you prioritize your health and vitality. Key Takeaways: The importance of perception in health. Managing stres...
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4 months ago
38 minutes

What's the Word?
Faith, Discipline & WINNING: Believing in Yourself Before the Breakthrough with Danelle Delgado
In this powerful and truth-filled episode, Danelle Delgado shares how real transformation starts with believing in the person God created you to be. With raw stories and relatable moments, from sticky-note affirmations to marathon struggles — Danelle reveals how daily self-discipline, “no zero days,” and mental resilience helped her move from survival to success. She dives deep into the idea that before you can truly believe in God’s purpose for your life, you have to start being your word to...
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4 months ago
42 minutes

What's the Word?
Faith, Mental Health, and Finding Light in Darkness: A Tribute to Uncle Sammy
In this deeply personal and heartfelt episode of What’s the Word, Jaime opens up about grief, mental health, and the power of faith during life’s toughest moments. Dedicated to beloved Uncle Sammy, Jaime shares his story of sensitivity, struggle, and love, and explores how faith and connection can help us navigate pain and loss. With a focus on Mental Health Awareness Month and Men’s Suicide Awareness Month, this episode invites listeners to embrace vulnerability, find hope, and remembe...
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5 months ago
27 minutes

What's the Word?
Starting Your Spiritual Journey: Faith, Prayer, and the Hallow App
In this inspiring episode of What’s the Word, host Jaime welcomes Brian Enriquez, a co-founder of the Hallow prayer app, to discuss divine timing, faith, and the transformative power of prayer. Jaime shares a personal story of how a dream led to a meaningful connection with Brian and the Hallow team, highlighting how God puts people and opportunities on our hearts at the right moment. Brian shares his own spiritual journey alongside Hallow’s CEO, explaining how prayer transformed their lives ...
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5 months ago
39 minutes

What's the Word?
Back to the Word: An Unexpected Spiritual Journey Home Ep:1
Welcome to What’s the Word! Join me as we dive deep into faith, self-care, and the beautiful, messy journey of parenthood. This podcast is a space where spirituality meets real life — no judgment, no perfection, just honest conversations and heartfelt stories. Originally born from my love of themed workouts and words of the day, What’s the Word has evolved into something much bigger than I ever expected. Along the way, I’ve explored wellness, motherhood, and the many twists and turns of my sp...
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5 months ago
12 minutes

What's the Word?
NEW YEAR new inspiration and habits for sustainability
Welcome to a new year! We lead off 2024 with a Solo Episode to welcome everyone back to Self-Care Secrets. Today we cover the TOP self care tools to avoid falling into New Year’s resolution trap
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1 year ago
22 minutes

What's the Word?
Self-Care Secrets - with Jaime McFaden - Ep 91 - Holly Stein
Mama Meals is an organic postpartum meal service that delivers nutrient dense meals straight to your door that are designed to heal your mind, body and soul after giving birth. They are rooted in the principles of Traditional Chinese Medicine, Ayurveda and Weston A. Price. Holly started Mama Meals after having two completely different postpartum experiences. Her first was very difficult, not knowing she was eating the "wrong" foods. For her second, she prepped and froz...
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2 years ago
30 minutes

What's the Word?
Self-Care Secrets - with Jaime McFaden - Ep 90 - Gina Fagan
First time Author, Georgina Fagan followed her heart and dream and wrote a story about the super powers of a single mama - she is now a best selling author creating a series and one lucky listener will WIN a signed copy of her book!Throughout her years of parenting, Georgina witnessed the inner challenges in her children being raised by a single parent, noticing these same challenges in her close friends and family members on the single-parent journey.Georgina unexpectedly became a single mot...
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2 years ago
24 minutes

What's the Word?
Self-Care Secrets - with Jaime McFaden - Ep 89 - Chloe Franke
Single mom who has been a celebrity hairstylist for 20 years now diving into producing music videos check out this inspirational story on how you too can follow your dreams! I met Chloe 10 years ago working with Jillian Michaels on set of fitness videos and her energy, sense of humor and ability to make EVERYONE crack up I knew I wanted to interview her for this super single mama series! Follow Chloe at:https://www.instagram.com/prettybtches_bychloe/
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2 years ago
32 minutes

What's the Word?
In this special birthday and rebirth episode, J reflects on faith, transformation, and the power of gratitude. Discover how God renews our minds and hearts through every season of life. From walking away from worldly success to embracing spiritual alignment, this episode explores what it means to live with purpose, grace, and trust in God’s plan. 🎉 We Did It! We’ve officially wrapped up our 21-Day Wellness Challenge — what an incredible journey of growth and renewal! But don’t stop here… we’r...