Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.
Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno
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Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.
Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno
19. Things you should know in your 20s | The Story of Vedant Rusty - YouTuber, Podcaster, Marketer
What's The Point?
27 minutes 30 seconds
4 years ago
19. Things you should know in your 20s | The Story of Vedant Rusty - YouTuber, Podcaster, Marketer
In this episode of Mental Fitness with Neeha, I interview Vedant Kaushik AKA Vedant Rusty! He is a Youtuber, Podcaster, Marketer, and a Writer and consultant for brands in the digital space. We speak about his journey from doing undergrad in English Literature to being a content creator today. We also talk about his advice for an 18 year old trying to 'do what they love', how he does so much in life and some skills youngsters today should invest in today. Among other things, the episode sheds light on overcoming the fear of judgement, the secret behind his confidence and some things he does to keep himself mentally fit!
TIMESTAMPS:
0:00 Intro to Vedant Rusty
0:33 His path from doing an undergrad in English Lit to a YouTuber today
2:23 Advice for an 18 year old trying to find their passion
4:58 Have too many interests and don't know what to do?
7:04 What drives him to do so much in life ?
9:03 Does reading play a role in his mental fitness?
11:08 One skill that a 20 year old MUST invest in today
13:10 Just me appreciating his instagram bio (it's genius)
14:09 Overcoming Imposter Syndrome and not quitting content creation
15:42 Vedant sir's one piece of advice for a content creator today
16:37 Overcoming the fear of judgement
13:54 The secret behind his confidence
21:26 What does he do to keep himself mentally fit?
23:24 Vedant Rusty's happy place :)
24:28 One mental fitness truth he lives by.
26:56 Outro & Thanks !
Let me know which guest I should bring on next/ what book I should cover next!
As always,
Stay inspired.
Connect with me on Instagram @neehagupta_
What's The Point?
Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.
Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno