Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.
Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno
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Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.
Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno
18. The Secret To Happiness | The Monk Who Sold His Ferrari | Mental Fitness With Neeha
What's The Point?
6 minutes 23 seconds
4 years ago
18. The Secret To Happiness | The Monk Who Sold His Ferrari | Mental Fitness With Neeha
Hey guys, welcome back to another episode of Mental Fitness with Neeha ! This video is part 2 of my series of the book - The Monk Who Sold his Ferrari by Robin Sharma. Here, I talk about the 'secret' to happiness and the 5 step method to achieving any goal you want as mentioned in the book! It's a very crisp and actionable video - lots of insights!!
0:00-0:23 Intro
0:24-1:54 What makes people happy
1:55-2:47 How to understand yourself & what makes you happy
2:48-6:06 The 5 step method for achieving any goal
6:07-6:34 My 2 favorite quotes from the book!
Hope y'all enjoy it!
What's The Point?
Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.
Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno
