Whatever with Heather - Mindset, Parenting & Personal Growth
Heather Evans
42 episodes
1 month ago
Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today. Let's talk about: Why action (not thought) is what actually transforms usHow stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easierThe trap of perfectionism and how it quietly keeps us stuckSmall, doa...
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Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today. Let's talk about: Why action (not thought) is what actually transforms usHow stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easierThe trap of perfectionism and how it quietly keeps us stuckSmall, doa...
25. Silencing Your Inner Critic: Developing a Kind Inner Voice
Whatever with Heather - Mindset, Parenting & Personal Growth
18 minutes
1 year ago
25. Silencing Your Inner Critic: Developing a Kind Inner Voice
Have you ever been caught in a tug-of-war between the nagging critic in your head and the voice that cheers for your every step? This week on let's chat about our inner voice. From recognizing the 'mean girl' or 'mean guy' who's quick to remind us of our flaws, to embracing the 'cheerleader' or 'coach' who celebrates our wins, we dissect the origins of these contrasting voices and reveal how they can shape our self-perception. Join me as I recount my personal transformation from a self-criti...
Whatever with Heather - Mindset, Parenting & Personal Growth
Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today. Let's talk about: Why action (not thought) is what actually transforms usHow stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easierThe trap of perfectionism and how it quietly keeps us stuckSmall, doa...
