The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.
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The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.
How To Improve Your Gut Health & It's Connection to Endo, Alcohol, Recreational Drugs, Mental Health, Birth, Paracetamol, Energy, & Stress w/ Charley O’Halloran
What Would She Know
1 hour 24 minutes 22 seconds
6 months ago
How To Improve Your Gut Health & It's Connection to Endo, Alcohol, Recreational Drugs, Mental Health, Birth, Paracetamol, Energy, & Stress w/ Charley O’Halloran
In this week’s episode Lil had the pleasure of speaking with the amazing Charley O’Halloran (holistic gut health), who is an expert when it comes to helping people improve their gut health and has helped changed the lives of over 500 people.
If you loved this week's episode, don't forget to leave a 5 star rating and review, send this episode to someone you love, or share this episode on your socials and tag me @whatwouldsheknowpod @healwithlil_
Topics we cover:
Charles personal journey with health & mental health & how he found his passion for gut health
What is gut health?
How is our mental health connected to the gut?
How does stress & trauma impact our gut health?
How does alcohol and recreational drugs impact our gut health, should we avoid it completely?
Charley's opinion on psilocybin
Does nurofen and panadol negatively impact gut health?
The link between endometriosis and gut health, is remission possible?
The role our ego and identity has in getting in the way of health and healing
How does birth delivery impact our overall gut health?
What are 5 things people can do to improve their overall gut health?
Perfectionism is a trap & nobody in the online health space is perfect
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical practitioner when seeking medical advice.
What Would She Know
The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.
