Ep.#112

In this week's episode, Lil sits down with Hannah (@h0listichannah) and Kate Moore from Homebody Health. The sisters share their powerful journeys — from leaving the professional athlete world after battling health issues to finding their way back home to themselves. They now embody a simpler, more ancestral approach to wellness, reconnecting with nature and honouring their feminine energy. Packed with invaluable wisdom and heartfelt advice, this is an episode you won’t want to miss!

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Topics

- The girls personal stories with health and stepping away from being professional athletes

- Is naturopathy turning into centrlaised medicine?

- How can women start creating safety in their body?

- Being comfortable with being uncomfortable with the transition of your body changing

- Easy tips for balancing your hormones

- The anti fertility agenda

- The rollput of 5g and how it interferes with our health

- Information overload online is distracting us from listening to ourselves

- We are electrical beings, what does this mean?

- Sound frequency therapy for health and happy hormones

- Healing happens when we let go and trust

- The terrain VS germ theory

+ more

Start prioritising your circadian rhythm and shop my red blue light blockers and red light for night at BlockBlueLight.Com & use the code WWSK at the checkout for $$ off

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Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult