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What To Do When
Kathleen McBride
86 episodes
1 week ago
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.
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Self-Improvement
Education
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All content for What To Do When is the property of Kathleen McBride and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.
Show more...
Self-Improvement
Education
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77. You're Doing Everything Right But Still Don’t Feel Like Enough
What To Do When
27 minutes 50 seconds
5 months ago
77. You're Doing Everything Right But Still Don’t Feel Like Enough

You’re ticking the boxes.
Doing everything “right.”
Showing up, trying, pushing forward.

So why does it still feel like you’re falling behind?
Or worse—like you’re quietly failing at life?

This episode is for the person who looks like they’ve got it all together… but inside, they’re exhausted by the pressure to prove their worth. We’re talking high-functioning anxiety, invisible timelines, and the myth that achieving more will finally make you feel okay.

Inside this episode:

  • The deeper reason you still don’t feel like enough (even when you’re doing it all)

  • Why your brain ties self-worth to productivity—and where that started

  • A personal story I’ve never shared before about achievement, identity and fear of failure

  • How to start getting off the hamster wheel and relate to yourself differently

  • A gentle reminder that you’re probably doing better than you think

If you’ve ever found yourself spiralling in “I should be further along by now,” this one’s going to meet you right where you are.

✨ Mentioned in this episode:

  • Free 5-Day Inner Child Healing Challenge – Start here if you're new to this work: https://kathleenmindsetcoach.myflodesk.com/c99440de-5165-4166-b6b3-012465456e8b

  • HEAL – 1:1 Coaching Support – Explore the offer: https://www.kathleenmindsetcoach.com/coaching

  • Book a Free Connection Call – Let’s see if it’s a fit: https://tidycal.com/kathleenmindsetcoach/connect

Let’s connect:
Instagram: @kathleen.mindsetcoach
Website: www.kathleenmindsetcoach.com

What To Do When
For overthinkers, feelers + recovering chill girls. This podcast is part voice note, part pep talk, part “I probably shouldn’t tell this story, but here we are.” We spiral, we cry, we self-reflect — then we figure out what the hell to do next. Messy, hilarious, real AF healing for people who are tired of pretending they’re fine. Created by Kathleen McBride — coach, counsellor + emotionally intelligent chaos human.