Send us a text Life has been chaotic — war, travel, motherhood, work, and everything in between. But through it all, one thing has kept Dr. Millie grounded: movement. In this heartfelt solo episode, she opens up about finding peace in the chaos, reconnecting with her body, and realizing that sometimes… we don’t need more self-help, we just need to be. Tune in as she shares how fitness became her anchor through unpredictable seasons, why too much “growth content” can disconnect us from our int...
All content for What They Didn’t Tell You: From Core to Floor is the property of Millie Schweky and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Life has been chaotic — war, travel, motherhood, work, and everything in between. But through it all, one thing has kept Dr. Millie grounded: movement. In this heartfelt solo episode, she opens up about finding peace in the chaos, reconnecting with her body, and realizing that sometimes… we don’t need more self-help, we just need to be. Tune in as she shares how fitness became her anchor through unpredictable seasons, why too much “growth content” can disconnect us from our int...
Send us a text Life has been chaotic — war, travel, motherhood, work, and everything in between. But through it all, one thing has kept Dr. Millie grounded: movement. In this heartfelt solo episode, she opens up about finding peace in the chaos, reconnecting with her body, and realizing that sometimes… we don’t need more self-help, we just need to be. Tune in as she shares how fitness became her anchor through unpredictable seasons, why too much “growth content” can disconnect us from our int...
What They Didn’t Tell You: From Core to Floor
Send us a text Life has been chaotic — war, travel, motherhood, work, and everything in between. But through it all, one thing has kept Dr. Millie grounded: movement. In this heartfelt solo episode, she opens up about finding peace in the chaos, reconnecting with her body, and realizing that sometimes… we don’t need more self-help, we just need to be. Tune in as she shares how fitness became her anchor through unpredictable seasons, why too much “growth content” can disconnect us from our int...
