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What The Well
What The Well
7 episodes
6 days ago
Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. They aren't medical doctors/psychiatrists and don't offer medical advice
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Self-Improvement
Education
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All content for What The Well is the property of What The Well and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. They aren't medical doctors/psychiatrists and don't offer medical advice
Show more...
Self-Improvement
Education
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4. Navigating Food during the Holiday Season
What The Well
31 minutes 41 seconds
11 months ago
4. Navigating Food during the Holiday Season

Today Maggie & Elle dive into the topic of food, sharing some of their own experiences as well as some of the things they will be focusing on this holiday season.


Disclaimer: They are not drs or therapists. Please seek professional help if you are struggling.


Follow us on Instagram:

@whatthewell


@nodeswellness


@be.w.elle


and on Tik Tok

@what.the.well.pod

What The Well
Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. They aren't medical doctors/psychiatrists and don't offer medical advice