In today's episode, we talk about ways to increase your tolerance for stress by understanding your coping mechanisms. If you've asked yourself, "Why do I do what I do?" This episode is for you.
All content for What the Health!? is the property of Lena Le Huray and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, we talk about ways to increase your tolerance for stress by understanding your coping mechanisms. If you've asked yourself, "Why do I do what I do?" This episode is for you.
Episode 84: Making difficult decisions, adapting to change, and the role of agency | Minisode
What the Health!?
23 minutes 48 seconds
3 years ago
Episode 84: Making difficult decisions, adapting to change, and the role of agency | Minisode
In today's episode, I discuss making difficult decisions, how to adapt to change, and how important the concept of agency is to our wellbeing.
What the Health!?
In today's episode, we talk about ways to increase your tolerance for stress by understanding your coping mechanisms. If you've asked yourself, "Why do I do what I do?" This episode is for you.
