In today's episode, we talk about ways to increase your tolerance for stress by understanding your coping mechanisms. If you've asked yourself, "Why do I do what I do?" This episode is for you.
All content for What the Health!? is the property of Lena Le Huray and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, we talk about ways to increase your tolerance for stress by understanding your coping mechanisms. If you've asked yourself, "Why do I do what I do?" This episode is for you.
Episode 83: How to age well with Dr. Candace Konnert
What the Health!?
1 hour 2 minutes 46 seconds
3 years ago
Episode 83: How to age well with Dr. Candace Konnert
In today's episode, I am joined by clinical psychologist, Dr. Candace Konnert to talk all about healthy aging. Dr. Konnert specializes in the field of aging while taking a holistic approach. We talk about what it means to age well, myths about aging, the determinants of health as we age, prevention strategies, and warning signs of dementia. If you are interested in the topic of healthy aging, or know someone who is, this episode is for you!
What the Health!?
In today's episode, we talk about ways to increase your tolerance for stress by understanding your coping mechanisms. If you've asked yourself, "Why do I do what I do?" This episode is for you.
