EP 3 - What my breakup with my ex (that I still love) has taught me about myself, relationships and life; and it’s not what you think! 💔

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What the F am I doing?

Alice Chuang

19 episodes

4 days ago

Welcome to “What the F am I doing?” On this podcast we have honest & introspective conversations about all things relational psychology (which is really just a fancy term for all things relationships), with a spiritual twist of course! New episodes drop every Wednesday, so make sure to follow and press play if you are ready to break up with your personal limitations, heal your relationship wounds/traumas and embody your most magnetic self. https://linktr.ee/whatthefamidoing

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Relationships

Society & Culture

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EP 3 - What my breakup with my ex (that I still love) has taught me about myself, relationships and life; and it’s not what you think! 💔

What the F am I doing?

55 minutes 40 seconds

2 years ago

EP 3 - What my breakup with my ex (that I still love) has taught me about myself, relationships and life; and it’s not what you think! 💔

On this week’s episode, we chat about the following:

there’s a higher part of you that always want you to make decisions from a place of deep love for yourself but your childhood traumas and ego is what holds you back
people are not good or bad, there is only right and not right
you will be with people who trigger your deepest trauma until you have the courage to work through it and see it for what it is or else you will continue to repeat the same relationship dynamics
feeling safe is something is that cultivated from within, not something you can rely on others to give you
love and attachment feels like the same when you are deeply unconscious but they’re actually not the same at all
our mental stories and perceptions are one of the biggest reasons why we struggle in relationships
you will always feel like you are not enough when you are with the wrong aka “not right” person
when you awaken spiritually while you are in an unconscious relationship, you will begin to rock the core of the relationship dynamic.
when you can learn to watch yourself go through the heartache of making a decision based on something you know that’ll be better for you in the long run (even though you don’t want to do it), you’ll learn to appreciate yourself so much more and see your own strength and value
communication is important, but comprehension is even more important.
when are you constantly in a state of trying to control the outcome of what you’d like in your relationship and how your partner shows up for you and your relationship, you will be sorely disappointed.
it’s ok to communicate with an ex

Thank you for tuning in. I truly hope you enjoyed this week’s episode. If you haven’t done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you’d like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing

Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs. All you need to do is fill out the link and I’ll connect with you soon. https://linktr.ee/whatthefamidoing

Love, A ❤️