On this week’s episode, we chat about the following:

• How is personal awareness important in relation to the EGO, Self and the self?
• What are the 4 levels of awareness?
• My experience before and after knowing how to differentiate between the EGO, Self and the self.
• What is the EGO and how is it different from the Self and self?
• Practical examples of which thoughts are from the EGO and which are not.
• How your lived reality changes when you can differentiate between the three.
• What you can do today to start getting good at identifying the differences.

Thank you for tuning in. I truly hope you enjoyed this week’s episode. If you haven’t done so already, kindly place a review or comment. And if you know someone that would benefit greatly from listening, please share this episode or podcast with them. Lastly, if you have any additional questions or topics you’d like me to cover in a future episode, click on the link for a chance to be featured in a future episode. https://linktr.ee/whatthefamidoing

Personal 1 on 1 coaching inquiries: I offer one (1) complimentary session for anyone looking for personal coaching tailored to your specific relationship needs.  All you need to do is fill out the link and I’ll connect with you soon. https://linktr.ee/whatthefamidoing

Love, A ❤️