What Moves You aims to open up conversations about mental health, well-being, and self-growth. At What Moves You, health is not an aesthetic.
What Moves You aims to open up conversations about mental health, well-being, and self-growth. At What Moves You, health is not an aesthetic.
Happy Monday! This week I sat down with Alex Côté-Durrer, photographer, runner, and mental health adovcate. Alex takes us through some of her biggest mental health challenges, how to find the light at the end of the tunnel, and celebrate the small wins. There were so many relatable tid-bits in this conversation, I hope you enjoy!
