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What Fills Your Cup
Riley Alexander
34 episodes
6 days ago
Welcome to the What Fills Your Cup Podcast! Here we will be advocating & speaking upon Men’s Mental Health with your host Riley. Every Wednesday and Sunday you will find new episodes that shed light on the importance of Mental Health- how to take care of yourself, tools, insight, and working everyday to become the best version of YOU! On top of this discussion we will have a special twist at the beginning of every episode… so grab your notebook, your favourite cup & join her along this journey in providing FREE online tools and resources. Sending hugs and love to you all xx
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Self-Improvement
Education
RSS
All content for What Fills Your Cup is the property of Riley Alexander and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the What Fills Your Cup Podcast! Here we will be advocating & speaking upon Men’s Mental Health with your host Riley. Every Wednesday and Sunday you will find new episodes that shed light on the importance of Mental Health- how to take care of yourself, tools, insight, and working everyday to become the best version of YOU! On top of this discussion we will have a special twist at the beginning of every episode… so grab your notebook, your favourite cup & join her along this journey in providing FREE online tools and resources. Sending hugs and love to you all xx
Show more...
Self-Improvement
Education
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WFYC: ep. 20 the wonders & lessons of travelling in your 20's
What Fills Your Cup
23 minutes 45 seconds
8 months ago
WFYC: ep. 20 the wonders & lessons of travelling in your 20's

Welcome back to another episode of the What Fills Your Cup Podcast! In today's episode we discuss all the wonders and lessons learnt through travelling. As someone who adores, loves and seeks adventure, travelling has been a time where I can make new memories, meet new people, and learn so much more about myself. One of the biggest lessons I have learnt through my travels is how incredibly fulfilling it is to push yourself out of your comfort zone, and live life to its fullest potential. In the small amount of time we get on this beautiful planet, I want to ensure that I am soaking up as much of its beauty I possibly can. I feel extremely grateful to have been able to travel as much as I have at 25 years old, and I hope this episode inspires you to chase that dream of seeing the world's beauty!
Don't forget to subscribe to the What Fills You Cup YouTube channel, follow on Spotify or Apple Music and share with your friends! New episodes every Wednesday & Sunday, enjoy and don't forget to leave your feedback!

What Fills Your Cup
Welcome to the What Fills Your Cup Podcast! Here we will be advocating & speaking upon Men’s Mental Health with your host Riley. Every Wednesday and Sunday you will find new episodes that shed light on the importance of Mental Health- how to take care of yourself, tools, insight, and working everyday to become the best version of YOU! On top of this discussion we will have a special twist at the beginning of every episode… so grab your notebook, your favourite cup & join her along this journey in providing FREE online tools and resources. Sending hugs and love to you all xx