What Do You Know To Be True?

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What Do You Know To Be True?

Roger Kastner

78 episodes

3 days ago

This is a conversation with Suzanne Weller and her superpower of being a connector and a community builder, and the surprising truth of what makes her so good at it. When it comes to being a connector and a community builder, can you think of a capability more important than being able to read other people and read a room? For Suzanne Weller, there’s something she’s learned to be even more important than reading other people which has helped her grow her superpower and her impact. As a lea...

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Self-Improvement

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This is a conversation with Suzanne Weller and her superpower of being a connector and a community builder, and the surprising truth of what makes her so good at it. When it comes to being a connector and a community builder, can you think of a capability more important than being able to read other people and read a room? For Suzanne Weller, there’s something she’s learned to be even more important than reading other people which has helped her grow her superpower and her impact. As a lea...

Show more...

Self-Improvement

Episodes (20/78)

What Do You Know To Be True?

The Surprising Truth About Being A Connector and Community Builder | Insights with Suzanne Weller

This is a conversation with Suzanne Weller and her superpower of being a connector and a community builder, and the surprising truth of what makes her so good at it. When it comes to being a connector and a community builder, can you think of a capability more important than being able to read other people and read a room? For Suzanne Weller, there’s something she’s learned to be even more important than reading other people which has helped her grow her superpower and her impact. As a lea...

5 days ago

44 minutes

What Do You Know To Be True?

The Courage To Grow Even When It Hurts | Insights from Danielle Letayf

This is a conversation with Danielle Letayf, and it’s about how she works with people to develop their personal brand and have the courage to rewrite the stories they tell so they can better achieve their professional goals. As people leaders, coaches and talent professionals, many of us help others tell their story. We might even get involved in helping them rewrite their stories. Today’s guest Danielle Letayf is a pro at this. Danielle is the founder of Badassery, a podcast guest agenc...

2 weeks ago

38 minutes

What Do You Know To Be True?

The Courage to Connect With Our True Self | Jules Kuroda

This is a conversation with author and coach, Jules Kuroda, where she shares what she knows to be true about discovering our innate nature and how she helps people connect with who they really are. The path to our possible selves requires a deepening connection and understanding of our innate nature, and in several conversations, guests have shared that their journeys with their extraordinary talent have been accelerated when they got connected with their innate wisdom. Jules i...

1 month ago

47 minutes

What Do You Know To Be True?

Why Stories Make Us Feel Connected | Insights from David Hutchens

David Hutchens, the storytelling coach to leaders and teams, shares the why and how stories connect us, reveals and amplifies our humanity, and help drive transformative change in organizations. The first secret David shares: While storytelling is a superpower we all innately possess, and yet most of us think we suck at it, you’re actually already pretty good at it. In fact, you’re wired for it. And yet, in this conversation, he shares the one thing that even he needs again and again ...

1 month ago

47 minutes

What Do You Know To Be True?

The Framework to Solve Any Problem

I came across this problem-solving framework 20 years ago and I’ve used it on almost every project I’ve been a part of ever since, and it is incredibly effective. All appreciation and snaps to Alex Osborn and Dr. Sydney Parns for developing the Creative Problem-Solving Process. True Snacks are bite-sized learning clips that come from an episode of the What Do You Know To Be True? podcast. The podcast conversations explore how ordinary people use their extraordinary talent, or superpo...

1 month ago

5 minutes

What Do You Know To Be True?

These Frameworks Are So Powerful, People and Teams Thrive

In today’s conversation, I talk about the simple frameworks that I use, and some that I’ve created, that help individuals and teams thrive at work and live into their purpose. Undoubtedly you use frameworks for getting stuff done at work, at school, and at home. But what do you do if your frameworks no longer work for you? If you are like me, you look for something better or you create your own. And the frameworks that I used, whether I found them or created them, have enabled me to a...

2 months ago

55 minutes

What Do You Know To Be True?

The One Thing to Future-Proof Your Career | Insights from Kason Morris | True Snacks

Are you ready to learn more about the capability that some experts are saying is the number one way to futureproof your career? In this excerpt from our full What Do You Know To Be True? conversation with Future of Work leader, author of the “Life-Work Revolution,” speaker, Career Strategist, Kason Morris, he shares a perspective on future proofing our careers in a way that’s different than what a lot of others are saying. Kason Morris prepares individuals and companies for the future of w...

2 months ago

7 minutes

What Do You Know To Be True?

How To Design Your Future of Life-Work with Kason Morris

Are you ready for the future of work? Kason Morris prepares individuals and companies for the future of work – but in two very different ways. Kason helps companies assess the strategic talent needs of the future. And his superpower is helping individuals architect the life-work designs that prioritize their dreams and values. His Life-Work Design talents helps individuals “build careers that they don’t have to escape from.” His method puts individual in the designer role to find ...

2 months ago

47 minutes

What Do You Know To Be True?

Why Creativity Is Your Birthright | Pia Mailhot-Leichter

Pia Mailhot-Leichter, a creative force for good, believes that creativity is our birthright. And while creativity requires us to choose trust, bravery, and vulnerable, when we accept creativity as a way of life, we can change the world. ➡️ What is your relationship with creativity? ➡️ Do you think of yourself as a creative person? ➡️ Is creativity something you do, or do you believe creativity is something innate to who you are? Dive in, trust the process, Pia will help you find y...

3 months ago

46 minutes

What Do You Know To Be True?

The Link Between Authenticity and Joy with Tash Durkins

Have you ever thought about the role authenticity plays in creating and experiencing joy? I had not thought about the relationship between authenticity and joy until I spoke with Tash Durkins. And the word authenticity keeps coming up in many conversations as an amplifier for people’s superpower. Tash Durkins is the founder and CEO of Fiercely Joyful, and she’s authored a book of the same name. Tash is an executive coach and a former executive of the Federal Aviation Administration. ...

3 months ago

41 minutes

What Do You Know To Be True?

Is Positivity A Choice? Yes Says Stephen Minix

Is positivity a choice? You probably know someone who exudes the power of positivity. Not in a fake or toxic way, but in an authentic way that inspires you and pumps you up. Have you ever wondered how they got like that and how can you get some of that? “Yo! Fired up!” This is how Stephen Minix greeted me the morning of our recording. And it was infectious and it set the tone for our conversation. Stephen is the Vice President of Community at UpMetrics, he’s public speaker, a connector, ...

4 months ago

47 minutes

What Do You Know To Be True?

The Power of Laughter to Heal and Make Us Stronger | Jess Brain

Jess Brain shares the health benefits of laughter and its impact on our mental health, highlighting how laughter reduces our stress levels and builds resilience within us, while fostering psychological safety in teams. You’ve probably heard the saying, “laughter is the best medicine,” but would you believe that is true for teams as well as individuals? Today’s guest, Jess Brain, the certified brain trainer and laughter leader, shares that while laughter has the power to heal you emoti...

4 months ago

49 minutes

What Do You Know To Be True?

Awakening Awareness and the Power of Hope | Mai Moore

Awakening awareness of oneself has been a common thread for many of the rockstars who’ve shared their journeys on this podcast series. And yet, to have greater impact in the service of others and to be a more effective leader, we also need to become “other” aware. This is a “yes and…” both self-aware and other-aware: the ability to grow the impact of our superpowers and be better leaders, requires the same amplifiers of superpowers that past guests have shared: empathy, curiosity...

5 months ago

38 minutes

What Do You Know To Be True?

How Great Coaches Teach More Than Sports | Evan Johnsen

Remember that coach or teacher who inspired you to working harder and achieving your goals? If you had experience where a coach or teacher made an impact, I’m sure that experience includes more than just playing a sport better or passing that algebra test – they were able to empower you with life skills. Many of us were fortunate enough to have a positive role model when we were kids, and for myself it’s easy to see the profound impact they had on who I am today. And while we appr...

6 months ago

41 minutes

What Do You Know To Be True?

What We Know About Joy (So Far) | Mid-Season Reflection

What do we know about joy? What sparks joy? What sustains joy? And how do you access it when you need it most? We’re halfway through season 2, the season of joy, and I thought now, especially now, it would be a good time to refresh and reflect on some of the learnings from the first half of this season. The first place I wanted to start the reflection on is what we can do to stop the collective amygdala hijack that is going on and create more space for joy. I have heard from many people th...

6 months ago

44 minutes

What Do You Know To Be True?

How to Be Emotionally Honest in Your Work with Alex Cook

Artist and “You Are Loved” muralist Alex Cook joins the conversation to share his superpower of emotional honesty and how the question, “is it true?” helps guide his art, his voice, and his decisions. A couple of episodes ago, Dr. Adam Dorsay recommended that to deal with an overwhelming sense of stress and anxiety, we should create more than we should consume. That got me thinking about what motivates a creator and artist to put their heart into their work, and then put their work out ther...

7 months ago

45 minutes

What Do You Know To Be True?

Following Your Curiosity to Find Truth and Joy | Beth Collier

Have you ever wondered what makes deeply curious people so curious? Are they trying to discover some untold truth, are they looking for that dopamine rush of surprise, or are they compelled to answer the question, “Why is that?” If you are curious about curiosity, you are going to love this conversation. I wanted to better understand what makes a deeply curious mind tick, so I reached out to the author of the Curious Mind Substack newsletter, Beth Collier to learn more. Beth is a communic...

7 months ago

53 minutes

What Do You Know To Be True?

The 4 Impactful Ways to Express Gratitude with Kevin Monroe

What if gratitude could change the way you see everything: your work, your relationships, even yourself? In this powerful and timely conversation, we’re joined by Gratitude Ambassador Kevin Monroe, who reminds us that gratitude isn't just a nice idea, it's a transformational force that can shift our entire perspective…if we let it. Kevin guides us through four unique dimensions of gratitude: 1️⃣ The joy of receiving gratitude 2️⃣ The warmth of expressing it 3️⃣ The inspiration of witnessing...

8 months ago

48 minutes

What Do You Know To Be True?

From Survive to Thrive: 3 Powerful Tools to Re-Connect with Your Superpower | Dr Adam Dorsay

On a podcast that talks a lot about thriving, what do we talk about when people are struggling with surviving? It feels like a break-glass in case of emergency moment where many high-performing, high-agency, purpose-driven, resilient people are feeling overwhelmed, they’re unable to access joy, and they’re tapping out. Whether it’s the move towards authoritarian governments, the worsening climate crisis, the state of the economy, the move away from social justice and increasing divide betw...

8 months ago

41 minutes

What Do You Know To Be True?

Your Brain Health Fuels Your Superpower | Dr. Krystal Culler

How often do you think about brain health? Cognitive performance and brain health are critical our ability to make meaningful impact in the world, but for the leaders, coaches, and colleagues who work hard to develop their talents to live into their potential and possible self, brain health might be something that’s overlooked. Several of my previous guests have talked about how the brain works and have shared the mindfulness practices they perform so that they can show up and attend to...

9 months ago

44 minutes