A really through provoking conversation with Hayley Brown about her knowing that her labels don't define who she is.

Tess shares beautifully her mothering journey, how she returned to education and began her caring career. A beautiful conversation about love, compassion, kindness, recovery, belonging and so much more. I am really moved by the level of compassion and kindness I witnessed as I had this conversation with Tess - an episode that perhaps leaves us all with some stuff to think about, particularly about those in the prison service. As Tess points out and I agree, prison is about about removin...

A great conversation about liking ourselves, being authentic, living our values... such a great listen with Charlotte Sherman.

A fascinating conversation about the increasing complexity of needs around drugs and alcohol, housing, social care services, and financial pressures in communities. Ruth Robin shares her thoughts and hopes for the future, and the essential need for more collaboration to improve the institutions who exist to support the people of Scotland.

A wonderful conversation about the power of recovery and the transformation it can deliver with its messages of hope and possibility. My guest is Annemarie Ward CEO and Founder of advocacy charity Faces And Voices Of Recovery. You can read more about the organisations work on their website, www.facesandvoicesofrecoveryuk.org

A wonderful conversation about making the right choices for your life now, and not waiting around for the time to be right. Buy Kate's debut novel here, https://shorturl.at/fGI53

Anna a newly qualified journalist, joins me from her home in Kiev, Ukraine where she has returned home to after studying in Glasgow. A really humbling conversation with a young woman who still looks for joy even living through the war in Ukraine.

In this episode, Chloe discusses her personal journey of overcoming depression and anxiety. Chloe also shares what led her to reaching out for help after years of struggling and how she has since made significant lifestyle changes.

A deeply wise episode of the podcast with Maggi Sale generously recorded with Maggi when she is in an extremely difficult time in her life.

Joining me for a conversation about love, feeling safe & being authentic from Philadelphia, USA is Jennifer Hendler. www.claimingmyvoice.com

Join me on this episode of the podcast M.T., a member of the Royal Caledonian Horticultural Society Council and freelance writer, shares her journey of discovering her passions for writing and gardening, and how these led her to create Scotland's Grow Magazine and podcast. M.T. really emphasises the importance of being open to new experiences and the benefits of pursuing our passions.

I'm joined by Angela across the ocean from Miami to chat about our relationship with money and how financial abundance is possible. https://linktr.ee/empowerhermoney https://www.freemoneytipsforwomen.com/ - FREE BOOK

A conversation about how we live our lives given our beliefs, experiences and thinking. www.elisadinapoli.com

A wonderful conversation with Carol Szuky joining me from Toronto in Canada about letting out intuition be our best guide.

A great conversation about authenticity and helping other women go on a journey to be aligned with who they are. www.jawandmorriscoaching.com

A conversation about diet culture and how what works for one person won't necessarily work for another. www.inbalancelm.com

Shari joins me from British Columbia, Canada for a conversation about how our level awareness can impact our life. www.sharilillico.com

A thoughtful conversation about being a mum and how our experience can affect both us and our children. www.magicalnewbeginnings.com

Omowonula, from Nigeria, joins me for a conversation about inner wisdom. We chat about our innate limitless; how vast we truly are and how we could perhaps navigate this paradox of life. www.theamazingsoul.com/about-me/

A conversation about our lives, how short they are, how quickly time passes and how we could all strive to break free from our cocoons and live life on purpose.