92. People Pleasing: Why it's Not Helpful!

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What About Therapy

Enoch and Isaac Fossum and Austin Ivie

145 episodes

1 week ago

Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)

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92. People Pleasing: Why it's Not Helpful!

What About Therapy

24 minutes 13 seconds

2 years ago

92. People Pleasing: Why it's Not Helpful!

Do you find yourself saying yes, even when you don't want to? You may be a people pleaser! In this episode, Enoch and Austin talk about the harmful aspects that can come from people pleasing and what you can do about it.

Reference: https://www.psychologytoday.com/us/blog/living-finesse/202003/what-is-people-pleasing?amp

Thanks to Sam Proton and Danny D for the music!