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What About Therapy
Enoch and Isaac Fossum and Austin Ivie
145 episodes
3 days ago
Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)
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Mental Health
Health & Fitness
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All content for What About Therapy is the property of Enoch and Isaac Fossum and Austin Ivie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)
Show more...
Mental Health
Health & Fitness
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111. Depression and Social Media
What About Therapy
13 minutes 31 seconds
2 months ago
111. Depression and Social Media

While doomscrolling may provide a temporary sense of relief, it's worth considering the long-term impact it can have on your mental health. In this episode Ben talks about three reasons why social media may have a negative impact on your mental health.


What About Therapy
Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)