Divorce is the second most painful life experience after losing a loved one - yet men's emotional journey through this grief is rarely discussed. In this raw, honest conversation, divorce coach Addison breaks down the silent struggle that men face after relationship loss and why traditional masculinity makes healing so much harder.

EPISODE TIMELINE:

• 00:00 Intro: Why everyone needs to hear this
• 02:30 Meet Addison & his divorce story
• 08:15 The patterns: grief, anger, shame
• 15:20 Why men don't ask for help
• 22:10 Creating space for male vulnerability
• 30:45 The shame spiral that destroys relationships
• 38:20 Little boy energy vs. emotional maturity
• 43:50 Dating differently through clarity & vulnerability

IN THIS EPISODE WE EXPLORE:

• The unique grief process men experience during divorce and breakups
• Why shame and self-loathing consume so much emotional space after relationship loss
• The difference between taking responsibility vs. drowning in blame
• How emotional immaturity shows up as "little boy energy" in relationships
• Why vulnerability is actually the strongest form of masculinity
• The ripple effect of men's healing on families and communities
• Practical ways to create emotional safety for the men in your life

CONNECT WITH ADDISON:

Addison Shock is a former Couples & Individuals Counselor turned Divorce Coach for Men with more than 15 years of experience in human development. Based in Costa Rica and Birmingham, AL, he specializes in helping men navigate divorce-related challenges, including anger, anxiety, shame, relationships, and lack of direction. His goal is to empower clients to develop emotional resilience, healthy relationships, and achieve a grounded, stable life. In his spare time, Addison enjoys surfing, basketball, and fly fishing.

Addison's Website: addisonshockcoaching.com

Addison's Instagram: @addisonshockcoaching

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Madden's Instagram: @maddenzappa