Welltopia Capsule with Omar the pharmacist

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Welltopia Capsule with Omar the pharmacist

Omar Eliwa

76 episodes

6 days ago

Your health is your key — and Omar The Pharmacist is here to remind us why preventive care is key to living longer, stronger, and healthier lives. From Healthy eating to Metabolisms , these small steps make a big difference. Don’t wait until it’s too late — stay proactive, stay protected. 📍 Tune in to “What’s Going On with Earl Ingram” as Omar The Pharmacist from Welltopia Pharmacy in Mequon, WI shares expert advice on: The importance of regular health screeningsHow to check fatHow to build h...

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Health & Fitness

All content for Welltopia Capsule with Omar the pharmacist is the property of Omar Eliwa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Your health is your key — and Omar The Pharmacist is here to remind us why preventive care is key to living longer, stronger, and healthier lives. From Healthy eating to Metabolisms , these small steps make a big difference. Don’t wait until it’s too late — stay proactive, stay protected. 📍 Tune in to “What’s Going On with Earl Ingram” as Omar The Pharmacist from Welltopia Pharmacy in Mequon, WI shares expert advice on: The importance of regular health screeningsHow to check fatHow to build h...

Show more...

Health & Fitness

Episodes (20/76)

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Your Metabolism Matters - Monday, October 27th, 2025

Your health is your key — and Omar The Pharmacist is here to remind us why preventive care is key to living longer, stronger, and healthier lives. From Healthy eating to Metabolisms , these small steps make a big difference. Don’t wait until it’s too late — stay proactive, stay protected. 📍 Tune in to “What’s Going On with Earl Ingram” as Omar The Pharmacist from Welltopia Pharmacy in Mequon, WI shares expert advice on: The importance of regular health screeningsHow to check fatHow to build h...

6 days ago

27 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - How Mindful Are You - Wednesday, October 8th, 2025

Your health is your wealth — and Omar The Pharmacist is here to remind us why preventive care is key to living longer, stronger, and healthier lives. From annual check-ups to Multi vitamins , these small steps make a big difference. Don’t wait until it’s too late — stay proactive, stay protected. 📍 listen to Omar The Pharmacist from Welltopia Pharmacy in Mequon, WI shares expert advice on: The importance of regular health screeningsHow to check brain fog and activityHow to build healthie...

3 weeks ago

45 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Vaccines & Regular Check Ups - Tuesday, September 16th, 2025

This week on “What’s Going On with Earl Ingram” — Omar The Pharmacist, your community pharmacist, is reminding us all about the importance of regular check-ups and staying up to date on vaccines. Your health is your wealth, and preventive care is the first step to living longer, stronger, and healthier. From annual physicals to protecting yourself with the right vaccines, Rph Omar is here to guide you and your family toward better health. Don’t wait until it’s too late — stay proactive, stay ...

1 month ago

41 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Hidden Dangers of Your Meds: Are You Depleting Your Health?- Thursday, August 11th, 2025

Omar The Pharmacist and Earl Ingram dive into the surprising risks of long-term medication use. They reveal how common drugs can deplete essential nutrients, leading to fatigue, muscle pain, and cognitive fog. Rph Omar highlights the importance of supplements, like magnesium with PPIs and CoQ10 with statins, to counteract these effects. They stress the necessity of building a relationship with a knowledgeable pharmacist, especially as insurance and big pharmacy chains often overlook patient e...

1 month ago

42 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Good Nutrition - Thursday, August 14th, 2025

Pharmacist Omar Eliwa and Earl Ingram delve into the unforeseen risks associated with prolonged medication use. They highlight the importance of understanding how long-term reliance on pharmaceuticals can lead to various health complications that may not be immediately apparent. They uncover how everyday items such as vitamins C and B can serve as vital nutrients, contributing to enhanced health, reduced muscle discomfort, and sharper cognitive function.

2 months ago

37 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - How's Your Skin - Thursday, August 8th, 2025

This week on "What's Going On with Earl Ingram, Omar the Pharmacist discusses health and most importantly our skin. He shares advice on enhancing skin care, improving a nutritious diet, and proper oils to ensure good skin care and health. Additionally, he provides information on how to reach out to him directly with any of your concerns.

2 months ago

43 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - In The Pharmacy - Thursday, July 25th, 2025

This week on "What's Going On with Earl Ingram," we have a wonderful guest, a dear friend of mine, an educator in the health sector. A pharmacist at Welltopia in the Mequon-Thiensville area, Omar the Pharmacist joins us. He discusses health supplements, essential vitamins, and daily routines that promote good health practices. He shares advice on enhancing gut health, improving a nutritious diet, and boosting your immune system. Additionally, he provides information on how to reach out to RPH...

3 months ago

50 minutes

Welltopia Capsule with Omar the pharmacist

Pregnancy & Supplements: What’s Safe to Take?

Expecting a baby and feeling overwhelmed by supplement choices? In this episode, Omar the Pharmacist breaks down what’s safe—and what to avoid—when it comes to medications and supplements during pregnancy. Learn how to support your health and your baby’s development with confidence, backed by science and pharmacist-approved advice. Whether you're newly pregnant or planning ahead, this is a must-listen for moms-to-be!

3 months ago

28 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist_Welltopia Capsule_Belly Fat Blues

Belly Fat Blues: What Your Waistline Is Trying to Tell You Stubborn belly fat isn’t just about looks—it could be a warning sign of deeper health issues. From chronic inflammation and insulin resistance to hidden hormonal imbalances, excess belly fat may be your body’s way of signaling internal trouble. Join Omar the Pharmacist as he breaks down the real reasons behind belly fat and shares practical, science-backed strategies to help you slim down, balance your health, and feel your best. D...

5 months ago

45 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist_Welltopia Capsule_Obesity Solutions

Listen to Omar The Pharmacist in this eye-opening episode as he explores the growing obesity epidemic in the United States. Backed by compelling statistics and medical insights, Omar breaks down the root causes—from poor nutrition and sedentary lifestyles to hormonal imbalances and environmental factors. He also discusses a variety of evidence-based strategies for managing and preventing obesity, including lifestyle changes, dietary approaches, medical treatments, and community-based in...

6 months ago

15 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Last Trip To The Pharmacy - Thursday, April 17th, 2025

Omar The Pharmacist recently made his final appearance on the Earl Ingram Show to discuss health issues. They emphasized the gut as a "second brain," referring to the enteric nervous system (ENS), a complex network of over 100 million neurons along the digestive tract. While it does not think like a brain, the ENS regulates gut functions and interacts with the central nervous system, influencing emotions and overall well-being. RPH Omar emphasizes the crucial impact of scientific progress on ...

6 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - How Healthy Are You? - Thursday, March 27th, 2025

"Well Mune" is a supplement highlighted by Omar The Pharmacist for its ability to enhance the immune system, helping to ward off diseases and viral infections. A contributor mentions elderberry, known for its high antioxidant content, which can aid in reducing inflammation, cholesterol levels, and blood pressure. According to Best, "The phytonutrients and fiber found in elderberry assist in decreasing the cholesterol present in your bloodstream by binding to it and facilitating its removal fr...

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - What's Irritating You? Allergies? - Thursday, April 3rd, 2025

Omar The Pharmacist, discusses pollen and allergies on the show. He emphasizes the importance of protecting the immune system and clarifies that allergies are not contagious. He highlights the role of healthy gut bacteria, which thrive on breast milk and provide beneficial probiotics. Rph Omar also addresses histamine intolerance, a condition that mimics allergy symptoms, including digestive and skin issues. While he mentions medications like Benadryl for symptom relief, he warns against over...

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Understanding Your Body - Thursday, March 20th, 2025

Omar The Pharmacist extends his conversation focused on weight loss and methods to prevent the accumulation of excess body fat. He highlights the crucial role that age plays in sustaining a healthy lifestyle. In our younger years, we may have greater freedom to indulge in poor dietary choices; however, as we grow older, it becomes essential to emphasize exercise, proper nutrition, and overall health, while also effectively training our bodies. RPH Omar discusses a "systems biology approach" t...

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Over The Counter Pain Management - Thursday, March 13th, 2025

Omar The Pharmacist, today's guest on Earl's Show, highlights the importance of soaking up 15 to 20 minutes of sunlight daily to boost our vitamin D levels, as we explore the connection between sunlight and mental health. Our discussion also covers pain tolerance and the ways our brain and nerves process pain. When it comes to over-the-counter pain relievers for headaches, we assess our consumption patterns, including the frequency and duration of use.

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Gut Balance - Thursday, March 6th, 2025

Omar The Pharmacist appears on the Earl Ingram show to discuss gut health and the significance of good bacteria. While some people may have a negative perception of probiotics, they are essential for maintaining a balanced gut. These helpful bacteria aid in digestion and bolster immune function, thereby positively impacting overall health. Fermented pickles come up in conversation, and they discuss how munching on them is great for your gut health.

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Doctor can you help me? - Thursday, Feb 20th, 2025

Omar is excited to join Earl ingram show for a lively discussion on health topics. Omar the pharmacist shares valuable insights on the essential precautions we should adopt to bolster our immune systems, emphasizing the importance of supplements and the necessity of flu and COVID vaccines to safeguard our well-being. RPH Omar discusses an innovative pain relief medication named Journavx, which contains the active ingredient suzetrigine, specifically designed for acute pain management and pric...

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Fast Week - Thursday, February 6th, 2025

Learn all about the importance of high quality Omega 3s and how they support our overall health with Omar The Pharmacist at the Earl Ingram Show.

7 months ago

44 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE - Backed Up - Thursday, January 30th, 2025

Learn all the secrets to how to improve your gut health and prevent constipation, with Omar The Pharmacist At the Earl Ingram Show.

9 months ago

45 minutes

Welltopia Capsule with Omar the pharmacist

Omar The Pharmacist At The Earl Ingram Show LIVE -(Detoxify & Stay Healthy) - Thursday, January 23th, 2025

Omar the Pharmacist makes his return from his well earned vacation. Him and Earl kick off the hour discussing how you can decrease the toll that aging takes on your body before talking about gut health and how you can detoxify.

9 months ago

45 minutes