I'm a wellness instructor helping others age well through movement and mindset practices. Tune in for tips and inspiration to help support your lifestyle of health.
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I'm a wellness instructor helping others age well through movement and mindset practices. Tune in for tips and inspiration to help support your lifestyle of health.
Let's chat about emotions and 3 ways to process them to manage them in a healthier way.
**shedding tears releases chemicals
Wellness with Kimi
I'm a wellness instructor helping others age well through movement and mindset practices. Tune in for tips and inspiration to help support your lifestyle of health.
