#17 | 3 ways to get back on your feet

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Wellness with Kimi

Kimi Young

33 episodes

6 days ago

I'm a wellness instructor helping others age well through movement and mindset practices. Tune in for tips and inspiration to help support your lifestyle of health.

Self-Improvement

Education

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All content for Wellness with Kimi is the property of Kimi Young and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I'm a wellness instructor helping others age well through movement and mindset practices. Tune in for tips and inspiration to help support your lifestyle of health.

Self-Improvement

Education

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#17 | 3 ways to get back on your feet

Wellness with Kimi

29 minutes 2 seconds

1 year ago

#17 | 3 ways to get back on your feet

It's okay if you're going through a hard time and 3 ways to get back on your feet

Chat to someone
Be willing to give yourself time to rest and go back to the basics
Recognising the false narratives that are steering the direction of your course

Disclaimer: Today's episode touches on sensitive topics