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Wellness Vibes
Nahbila Sonia Thames
40 episodes
6 days ago
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wellnessvibes/subscribe Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️
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Self-Improvement
Education
RSS
All content for Wellness Vibes is the property of Nahbila Sonia Thames and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wellnessvibes/subscribe Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️
Show more...
Self-Improvement
Education
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Mind Matters
Wellness Vibes
1 hour 22 minutes 6 seconds
4 years ago
Mind Matters
This episode is a special presentation from Exssa-Ga in which we talk about stress & maintaining mental health especially during stressful times (during & post covid 19). #mentalhealth #stressmanagement #selfcare #selflove
Wellness Vibes
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wellnessvibes/subscribe Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️