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Wellness Talk with George Batista
George Batista
337 episodes
1 day ago
Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.

https://www.georgebatista.com/

http://www.myvitaminresource.com

https://www.facebook.com/wellnesstalkpodcast/

https://www.instagram.com/georgebatistajr/

Email: wellnesstalk@protonmail.com
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Nutrition
Health & Fitness,
Alternative Health,
Medicine
RSS
All content for Wellness Talk with George Batista is the property of George Batista and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.

https://www.georgebatista.com/

http://www.myvitaminresource.com

https://www.facebook.com/wellnesstalkpodcast/

https://www.instagram.com/georgebatistajr/

Email: wellnesstalk@protonmail.com
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Medicine
Episodes (20/337)
Wellness Talk with George Batista
The Melatonin-Heart Connection: Fact or Fear?
In this episode, we dive deep into the growing conversation around melatonin—America’s favorite over-the-counter sleep aid—and its rumored effects on heart health. As melatonin use rises, so do headlines suggesting it may influence cardiovascular function. But are these claims grounded in solid science, or are they simply fear-driven misunderstandings?

We explore both sides: studies suggesting melatonin may offer protective benefits under certain conditions, and reports raising concerns about long-term high-dose use, inconsistent supplement quality, and possible interactions with the heart.

 www.georgebatista.com
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1 day ago
45 minutes

Wellness Talk with George Batista
Scanning the Risks Kids, Cancer, and Medical Imaging
In this eye-opening episode, we take a closer look at two health concerns hiding in plain sight — the radiation risks of medical imaging in children and the hidden heavy metals lurking in popular protein supplements.

First, we unpack the latest research on how diagnostic imaging — from CT scans to X-rays — can increase long-term cancer risks for kids. 

Then, we switch gears to the fitness world to ask: Is your protein shake as clean as you think it is? You might be surprised by what recent lab tests have found.

www.georgebatista.com
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1 week ago
46 minutes

Wellness Talk with George Batista
When You're Betrayed by Medicine
In this powerful and eye-opening episode, we sit down with John Henry Soto, who shares his personal journey through illness, frustration, and ultimately transformation. After struggling with health issues and feeling let down by mainstream medicine, John decided to take control of his own well-being. He opens up about the turning points that led him to question conventional treatments, the lifestyle changes that made a difference, and the lessons he’s learned about self-advocacy, nutrition, and holistic health. This conversation is an honest look at what happens when modern medicine falls short—and how resilience, research, and self-care can pave the way to recovery.

 www.georgebatista.com
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2 weeks ago
59 minutes

Wellness Talk with George Batista
Broadcasting Truth, One Food Myth at a Time
For decades, we were told things about food that turned out to be flat-out lies. From margarine being “healthier” than butter, to eggs being vilified for cholesterol, to fat-free everything being the key to weight loss—it turns out much of what we were taught was more marketing than science. In this episode, we’re digging into the myths we swallowed whole, uncovering who really benefited from the misinformation, and setting the record straight on what’s actually good for us. Get ready to question everything you thought you knew about your plate!

www.georgebatista.com
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3 weeks ago
1 hour 12 minutes

Wellness Talk with George Batista
Lifeforce: Your Mitochondrial Advantage
Introduction:
From Gyms to Longevity Hubs CrossFit and other forms of high-intensity training [1-3] have transformed fitness worldwide. Athletes in their 20s and 30s push limits, but often encounter plateaus: recovery slows, fatigue sets in, injuries take longer to heal. At the same time, another demographic is surging - adults over 50 who seek not just fitness, but vitality, resilience, and independence [4,5]. They want energy for family, travel, and life. The bridge between these two worlds is mitochondrial health.

 www.georgebatista.com
Wellness Resources: www.myvitaminresource.com
https://www.instagram.com/georgebatistajr/
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4 weeks ago
37 minutes

Wellness Talk with George Batista
Can This Supplement Help Beat Cancer?
Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, and improves the effects of immunotherapy. Found naturally in foods like spinach and peppers, it’s safe, accessible, and now a promising candidate for cancer treatment trials.

Interview with MaryElle Richards of Wellness Resources
https://rumble.com/v58fxe5-wellness-resources-commitment-to-superior-quality-with-maryelle-richards.html
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1 month ago
38 minutes

Wellness Talk with George Batista
Coke, Cane Sugar, and the Future of Soft Drinks
Shares of high fructose corn syrup producer Archer-Daniels-Midlan fell on Thursday after President Donald Trump announced that he had persuaded Coca-Cola to use real cane sugar in its drinks in the U.S. “I have been speaking to Coca-Cola about using REAL Cane Sugar in Coke in the United States, and they have agreed to do so. I’d like to thank all of those in authority at Coca-Cola,” the president wrote in a Truth Social post published Wednesday. “This will be a very good move by them — You’ll see. It’s just better!” Trump also wrote. ADM shares were last down 2%. But the stock tumbled as much as 6% in the premarket on the comments. Global ingredients provider Ingredion shares were recently 2% lower, but that stock fell as much as 7% before the market’s open.
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1 month ago
33 minutes

Wellness Talk with George Batista
Folate, Fever, and the Future of Autism Research
The U.S. Food and Drug Administration (FDA) has now launched a safety label change warning of the dangers of Tylenol in pregnant mothers. The FDA also announced approval of leucovorin, a form of folic acid suggested as a treatment for autism symptoms. The medical community, in collusion with public health officials, has long pointed to a ‘blame-the-victim’ approach, saying it was just children with unlucky genetics – a nod to eugenics musings and insulting to families looking for answers.
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1 month ago
40 minutes

Wellness Talk with George Batista
Full Disclosure Coming to Big Pharma Advertising
President Donald Trump signed a memorandum directing Secretary of Health and Human Services Robert F. Kennedy Jr. to take action on pharmaceutical advertising. The United States is one of only two countries in the world that allow pharmaceutical companies to advertise directly to the consumer. The other one is New Zealand.
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1 month ago
49 minutes

Wellness Talk with George Batista
The Thyroid-Protein Connection: Boost Energy, Mood & Brainpower
The U.S. government recommends 50 grams of protein per day based on a 2,000 calorie diet, an equivalent of 10% of your overall calories. This amount of protein is enough to keep you from looking emaciated, but not nearly enough to help you feel your best. There are multiple problems with the FDA’s one-size-fits-all protein recommendation. Being active or under high amounts of stress will increase your need for protein. Plus, protein fitness is crucial to thyroid function. If you want your thyroid to fuction optimally, examine your diet.
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2 months ago
1 hour 7 minutes

Wellness Talk with George Batista
From the Womb to the Classroom: Fixing a Broken Start
Newborn Babies in the US Lack Gut Bacteria Crucial to Lifelong Health Preventing a Lifetime of Illness Before Birth
A Call to Action for Maternal Health Justice and Vitamin D Sufficiency Back-to-School Brain Boost: Essential Nutrients for Kids

Understanding the critical importance of Bifidobacterium in an infant touches on a field that is as delicate and vital as the unfolding of a life’s first breath. Yes, laying the foundation for an infant to begin its life with a healthy gut is that important. Indeed, in the tapestry of infancy, Bifidobacterium species emerge as foundational weavers—early colonizers of the infant gut whose role threads through immunity, development, and even long-term health. Yet, sadly, a new study has found a widespread deficit of Bifidobacterium in infants born in the United States, which is driving prevalent gut dysbiosis and an increased risk of allergic disease.
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2 months ago
38 minutes

Wellness Talk with George Batista
Strengthen Your Brain’s First Line of Defense
You have probably heard of “leaky gut” and the importance of protecting the intestinal lining. But did you know your brain has its own version of a protective shield? This remarkable structure, the blood brain barrier, acts like an elite security system allowing only essential nutrients and oxygen to pass into the brain while blocking harmful substances. When this barrier is healthy, it helps your brain maintain sharp thinking, stable mood, and healthy aging. When it is compromised, your whole body experience the effects.
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2 months ago
34 minutes

Wellness Talk with George Batista
Sharyl Attkisson on Truth, Media & Misinformation
Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner, and recipient of the Edward R. Murrow award for investigative reporting. She is the NYT bestselling author of Slanted: How the news media taught us to love censorship and hate journalism; The Smear: How Shady Political Operatives and Fake News Control What You See, What You Think and How You Vote, and Stonewalled. She is host, investigative reporter, and managing editor of the Sunday morning national TV news program, Sinclair’s “Full Measure with Sharyl Attkisson,” which feeds to 43+ million US households each week and focuses on investigative and accountability reporting.For thirty years, Attkisson was a correspondent and anchor at CBS News, PBS, CNN and in local news.In 2024, she received five Telly Awards for “Covid Clots: A Full Measure Town Hall,” and other reporting on prescription drugs, crime in America, and other topics. In  2013, Attkisson received an Emmy Award for Outstanding Investigative Journalism for her reporting on: The Business of Congress,” which included an undercover investigation into fundraising by Republican freshmen. She received two other Emmy nominations in 2013 for “Benghazi: Dying for Security” and “Green Energy Going Red.” Additionally, Attkisson received a 2013 Daytime Emmy Award as part of the CBS Sunday Morning team’s entry for Outstanding Morning Program for her report: “Washington Lobbying: K-Street Behind Closed Doors.”In September 2012, Attkisson received the Emmy for Outstanding Investigative Journalism and the RTNDA Edward R. Murrow Award for Excellence in Investigative Reporting for the “Gunwalker: Fast and Furious” story.Attkisson received an Investigative Emmy Award in 2009 for her exclusive investigations into TARP and the bank bailout. She received an Investigative Emmy Award in 2002 for her series of exclusive reports about mismanagement at the Red Cross.Attkisson also received Emmy nominations for her investigations into Firestone tires (2001), prescription drug and vaccine dangers (2003), investigating aid to Haiti earthquake victims (2011) and Follow the Money (2011).Attkisson is one of the few journalists to have flown in a B-52 on a combat mission (over Kosovo) and in an F-15 fighter jet Combat Air Patrol flight. She is a fifth degree black belt Master in TaeKwonDo.Previously, Attkisson hosted a medical news magazine on PBS called “HealthWeek,” anchored and reported for CNN, and reported at several local news stations. She is a graduate of the University of Florida School of Journalism and Communications.Attkisson is a Fifth Degree Blackbelt Master in TaeKwonDo.
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2 months ago
50 minutes

Wellness Talk with George Batista
Can Nutrient Deficiencies Hinder Your Creativity Lets Talk....
As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, leaving us drained, unfocused, and even emotionally unsteady, which directly impacts our production and creative drive. But the good news is, when we take care of our health—whether through better nutrition, rest, or mindful habits—we unlock deeper energy, sharper focus, and stronger resilience. This upcoming show will explore how nourishing yourself properly isn’t just about staying healthy—it’s about protecting your creativity and ensuring your art continues to thrive.
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2 months ago
1 hour 9 minutes

Wellness Talk with George Batista
The Power to Heal is Yours - A Conversation with Robert Scott Bell
In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.
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3 months ago
53 minutes

Wellness Talk with George Batista
Aging Well: Telomeres, Sirtuins and Mental Mastery
"Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly every aspect of life – sleep, mobility, activities of daily living, work, social interactions, finances, and more.

Aging well is a lifetime process of healthy choices with diet, lifestyle, exercise, family, friends, and spiritual connections. Add environmental exposures, family genetics, microbiome balance, and much more. Aging is inevitable, but making healthy, insightful choices can enhance your ability to age well. 

This week George discusses healthspan vs. Lifespan.
Dr. Jeff Crippen discusses Fish Oil and surgery. What is the real science?
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3 months ago
56 minutes

Wellness Talk with George Batista
Modern Medicine's Blind Spots
Thomas Sowell, one of the most incisive thinkers of our time, warned repeatedly about the dangers of intellectuals detached from real-world consequences. Though he rarely addressed medicine directly, his insights are strikingly applicable to today's healthcare crisis-a system dominated by academic elites, rigid guidelines, and centralized authority, while practical, patient-centered wisdom is sidelined.

Nowhere is this intellectual overreach more harmful than in modern medicine. 

Medical Contributor Dr. Jeff Crippen discusses: Statins and Longevity
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3 months ago
47 minutes

Wellness Talk with George Batista
COPD & Nutrition: 5 Nutrients That Support Your Lungs
Your lungs work around the clock to bring oxygen to every cell in your body. But air pollution, allergens, infections, and stress can take a toll on respiratory function over time. The good news? Nature offers powerful nutrients that help protect, nourish, and strengthen lung tissue.

In this episode George discusses COPD and the 5 nutriens to help support lung health
Medical contributor Dr. Jeff Crippen discusses the link between Zinc deficiency and Cancer www.crippenwellness.com
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3 months ago
47 minutes

Wellness Talk with George Batista
The US Says No: What's Behind the WHO Health Rules Rejection
WASHINGTON—JULY 18, 2025—U.S. Health and Human Services Secretary Robert F. Kennedy, Jr. and Secretary of State Marco Rubio today issued a Joint Statement of formal rejection by the United States of the 2024 International Heath Regulations (IHR) Amendments by the World Health Organization (WHO).

The amended IHR would give the WHO the ability to order global lockdowns, travel restrictions, or any other measures it sees fit to respond to nebulous “potential public health risks.” These regulations are set to become binding if not rejected by July 19, 2025, regardless of the United States’ withdrawal from the WHO.

This week George discusses why the US has rejected the IHR and WHO. He also discusses ideas proposed by the US and Argentina as well as the lawsuit filed against RFKjr regarding his stance on medial products. 
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3 months ago
34 minutes

Wellness Talk with George Batista
Vitamin D3 & K2 for Heart Health: The Latest Evidence
The benefits of vitamin D and vitamin K2 are numerous and synergistic. Both vitamins are required for lifelong health, yet many individuals fall short of supplying daily needs.
Vitamin D Essential for Health

Vitamin D is essential at every stage of life.From early neurodevelopment and bone growth to immune system function and lifelong cognitive and mental health, maintaining optimal vitamin D levels is critical for overall well-being.

Vitamin D is required for fertility, sex steroid hormone production, cartilage and joint health, thyroid function, and so much more. All cells in your body use vitamin D, but the highest expression of vitamin D receptors are found in the intestinal tract, which profoundly impacts your gut microbiome and immune system.

This week George discusses the latest science in heart health
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4 months ago
37 minutes

Wellness Talk with George Batista
Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.

https://www.georgebatista.com/

http://www.myvitaminresource.com

https://www.facebook.com/wellnesstalkpodcast/

https://www.instagram.com/georgebatistajr/

Email: wellnesstalk@protonmail.com