How to parent WITHOUT the back pain!

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Wellness Shift - by CBR Clinics

CBR Clinics

10 episodes

5 days ago

Welcome to Wellness Shift – the podcast by CBR Clinics, where we dive into the real stories, expert insights, and transformative therapies that help people move better, feel better, and live healthier lives. Each episode features conversations with clients, therapists, and wellness practitioners exploring the physical, emotional, and mental shifts that lead to lasting change. From physiotherapy and mindset to innovative treatments like RTT and Clinical Pilates, this is your space for powerful conversations about what it truly means to feel well. New episodes weekly. Watch, learn, and take th

Health & Fitness

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How to parent WITHOUT the back pain!

Wellness Shift - by CBR Clinics

14 minutes 41 seconds

2 months ago

How to parent WITHOUT the back pain!

In this episode of the Wellness Shift podcast, physiotherapist Bruno de Jongh delves into the common yet often overlooked issue of back pain among parents. Drawing from personal experiences and professional insights, Bruno emphasises the critical role of seeking professional help to manage and alleviate back pain. Discover practical tips, exercises, and the importance of prioritising self-care to ensure a pain-free parenting journey. Tune in to learn how expert guidance can transform your well-being and enhance your quality of life.Want to learn more or book a 1:1 session?Visit: www.cbrclinics.comCall: 0333 050 8559Email: enquries@cbrclinics.comSubscribe for more insights on physiotherapy, wellness, and unlocking your best self.Follow CBR Clinics for more:Website: https://cbrclinics.comInstagram: @cbrclinicsFacebook: @cbrclinicsPodcast: Wellness Shift