Hello ma darlinss😃😊. Welcome back to the WJP; the Quarter Life Chronicles series.  In this debut episode, I share my personal journey of navigating numerous life transitions over the past few years. I discuss the pivotal moment in 2021 when a simple question from a colleague made me reevaluate my life and autonomy. From dealing with societal pressures and family expectations to experiencing an emotional meltdown and career confusion, I open up about the struggles and realizations that shaped me. I also explore changes in my faith, identity, and relationship dynamics, offering insights into the importance of making autonomous decisions. This episode sets the stage for future discussions on adapting to life's constant changes, particularly in young adulthood. The Wellness Junction Podcast is a production of ⁠⁠⁠⁠⁠Pamoja CBO⁠⁠⁠⁠⁠ with support from ⁠⁠⁠⁠⁠Center for International Human Rights at Northwestern University Pritzker School of Law⁠⁠⁠⁠⁠ Follow the Wellness Junction Podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ You can reach out to us via Whatsapp on +254 740 331 652 to share your sentiments. 00:00 Welcome to the Quarter Life Series00:55 Personal Experiences and Background03:00 The Question That Changed Everything04:50 Navigating Parental Decisions and Autonomy14:23 Career Crisis and Emotional Meltdown23:30 Joining a New Church and Making Bold Decisions29:11 Parental Disapproval and Personal Resolve29:29 The Interview Experience29:58 Program Structure and Intensity31:11 Emotional Revelations34:18 Defying Expectations36:09 Family Dynamics and Personal Growth38:53 Identity Crisis vs. Career Crisis42:59 Faith and Spirituality46:54 Body Image and Self-Care48:40 Rediscovering Passion and Purpose56:48 Concluding Thoughts and Encouragement