Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions.
From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters.
Tune in for:
♥️Honest convos on mental health in your 20s & 30s
🌻Real stories of navigating adulting, healing, and hope
📝Insight from coaches, creatives, therapists & fellow journeyers
⚙️Tools, mindset shifts, and validation you didn’t know you needed
✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
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Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions.
From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters.
Tune in for:
♥️Honest convos on mental health in your 20s & 30s
🌻Real stories of navigating adulting, healing, and hope
📝Insight from coaches, creatives, therapists & fellow journeyers
⚙️Tools, mindset shifts, and validation you didn’t know you needed
✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
E3. For You: A Soft Landing, Because Life Gets Tough
Wellness Junction Podcast
6 minutes 48 seconds
9 months ago
E3. For You: A Soft Landing, Because Life Gets Tough
Hey Friend! Welcome to the WJP! So glad to have you here.
Today's episode is very short and sweet. I discuss the importance of solidarity during tough times, emphasizing that people often seek companionship and presence rather than solutions. I reflect on my own experience and introduce a new podcast segment called 'For You.'
The segment focuses on being present and listening, rather than offering quick fixes, and aims to create a soft landing for when life gets tough.
Please subscribe to The Wellness Junction Podcast wherever you're listening. It goes a long way.
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Wellness Junction Podcast
Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions.
From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters.
Tune in for:
♥️Honest convos on mental health in your 20s & 30s
🌻Real stories of navigating adulting, healing, and hope
📝Insight from coaches, creatives, therapists & fellow journeyers
⚙️Tools, mindset shifts, and validation you didn’t know you needed
✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
