Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions.
From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters.
Tune in for:
♥️Honest convos on mental health in your 20s & 30s
🌻Real stories of navigating adulting, healing, and hope
📝Insight from coaches, creatives, therapists & fellow journeyers
⚙️Tools, mindset shifts, and validation you didn’t know you needed
✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
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Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions.
From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters.
Tune in for:
♥️Honest convos on mental health in your 20s & 30s
🌻Real stories of navigating adulting, healing, and hope
📝Insight from coaches, creatives, therapists & fellow journeyers
⚙️Tools, mindset shifts, and validation you didn’t know you needed
✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
E1. If your mood today was a piece of cloth in your wardrobe, what would it be and why?
Wellness Junction Podcast
53 minutes 23 seconds
9 months ago
E1. If your mood today was a piece of cloth in your wardrobe, what would it be and why?
Welcome to the inaugural episode of The Wellness Junction Podcast. I am so thrilled to have you here!
Stecy Onyango, a clinical psychologist who is also passionate about sexual and reproductive health joins me to set the foundation for the podcast. We discuss some of the basic definitions of Mental Health and we also have lots of laughter and goofiness in between.
Like and Subscribe to this episode and share it with a friend. (or enemy haha)
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Wellness Junction Podcast
Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions.
From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters.
Tune in for:
♥️Honest convos on mental health in your 20s & 30s
🌻Real stories of navigating adulting, healing, and hope
📝Insight from coaches, creatives, therapists & fellow journeyers
⚙️Tools, mindset shifts, and validation you didn’t know you needed
✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
