Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and...
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Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and...
Wellness Travel as a Reset: How Intentional Trips Support Long-Term Well-Being
Wellness Inspired Podcast
12 minutes
7 months ago
Wellness Travel as a Reset: How Intentional Trips Support Long-Term Well-Being
Send us a text Is wellness travel just a vacation—or something deeper? In this reflective episode, Sheri Davidson, licensed acupuncturist and wellness coach, explores how intentional travel helps us reconnect with our natural rhythms and reset our overstimulated nervous systems. She breaks down why true rest is so hard to find in our everyday lives, how slowing down while traveling isn’t laziness (it’s a skill!), and how the real magic happens after the trip—through integration. Whether you'r...
Wellness Inspired Podcast
Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and...
