Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and...
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Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and...
Step Outside Your Comfort Zone in 2025: How Adventure Fuels Personal Growth and Wellness
Wellness Inspired Podcast
9 minutes
10 months ago
Step Outside Your Comfort Zone in 2025: How Adventure Fuels Personal Growth and Wellness
Send us a textIn this episode of Wellness Inspired, we explore how stepping outside your comfort zone can unlock personal growth, boost wellness, and lead to unexpected adventures in 2025. Discover why embracing new challenges fuels transformation and creates lasting fulfillment. If you're ready to shift your mindset, say yes to growth, and design a life full of meaningful experiences, this episode is for you. Tune in and start crafting your next adventure today!SHOW NOTES: Linktree: [@...
Wellness Inspired Podcast
Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and...
