In this insightful and heartwarming episode, Autumn Carter sits down with Dr. Trevor Carlson, a pediatric physical therapist and author of Tummy Time to Walking, to explore the fascinating world of child motor development. Together, they unpack the small yet powerful milestones that help babies go from lifting their heads to taking their first steps, and how parents can gently support their child’s natural progression without added stress or comparison. Dr. Carlson shares his journey from r...
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In this insightful and heartwarming episode, Autumn Carter sits down with Dr. Trevor Carlson, a pediatric physical therapist and author of Tummy Time to Walking, to explore the fascinating world of child motor development. Together, they unpack the small yet powerful milestones that help babies go from lifting their heads to taking their first steps, and how parents can gently support their child’s natural progression without added stress or comparison. Dr. Carlson shares his journey from r...
When trauma keeps cycling through your life like a storm that never moves on, sometimes you need a different kind of lighthouse. In this episode, I sit down with trauma and psychedelic therapist Julian Bermudez of Psychedelic Integration to explore how intentional, skillfully guided work can soften defenses, surface what’s been buried, and reconnect you to the human spirit that knows how to heal. Julian shares why many clients feel they reach deeper ground with him in minutes than they have i...
Wellness In Every Season
In this insightful and heartwarming episode, Autumn Carter sits down with Dr. Trevor Carlson, a pediatric physical therapist and author of Tummy Time to Walking, to explore the fascinating world of child motor development. Together, they unpack the small yet powerful milestones that help babies go from lifting their heads to taking their first steps, and how parents can gently support their child’s natural progression without added stress or comparison. Dr. Carlson shares his journey from r...
