Dive into the art of building muscle with intention and mindfulness. Learn efficient workout techniques, optimal nutrition strategies, and mental approaches to maximize muscle growth. This masterclass will guide participants in sculpting their bodies with purpose and awareness. With Peak Performance, you will aim to be at your best yet in performance! Say hello to newfound energy, a revitalized mindset, and a body that's in harmony with your ambitions. I will work closely with you to create a personalized fitness and nutrition plan, tailored to your unique needs and busy lifestyle. No more hours wasted in the gym to compensate for missed days – I've got a strategy that will have you on track, no matter what life throws your way! Today ONLY today only!!! $580 off (29% off) 1:1 coaching Tomorrow through March 5 tomorrow thru march 5 $290 off 1:1 coaching. Dm me @lifewithcoachkat on IG!