Brand-new health coach Stephanie Cuthbertson joins me to share what the very beginning really feels like—and how she’s turning that energy into aligned action. A National Board Certified Health & Wellness Coach based in Denver, Stephanie runs Thrive Beyond Diabetes, helping adults with type 2 diabetes who feel scared, stuck, or overwhelmed. Her coaching is practical, compassionate, and tailored to real routines: instead of rigid plans, she partners with clients to create clear, doable steps so they feel confident, supported, and back in charge of their health. We talk about how she narrowed her niche, named her Revive Method, and learned to explain the problem, process, and promise in plain language. You’ll hear the mindset shifts behind “start before you feel ready,” the value of fast feedback and community, and why clarity comes from doing—not thinking. Stephanie also shares what’s next: filling her 12-week 1:1 program, offering a 30-day jumpstart, speaking on podcasts and at community workshops, and introducing family coaching to address the generational habits that shape health at home.
Resources:
Website: StephanieCHealthCoaching.com
Instagram: @ThriveBeyondType2Diabetes
Host IG: @itsjaimefoster
Programs & resources: https://wellnessbusinesscollective.com/