Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life!
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Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life!
Diving into the crown chakra the last of the 7 main chakras. Understanding and connection to the divine and the universe. Learn easy ways to open and connect with the universe through your crown chakra!
This episode will help you determine if your third eye chakra is unbalanced, ways to heal it and of course a daily affirmation to help you on your journey.
The throat chakra when blocked can keep you from being your true authentic self. Unblocking the throat chakra and daily affirmations to get you to you!
This episode will go through what it might feel like to have an unbalanced solar plexus and how to get back into balance within yourself and your 3rd wheel of light! Plus daily affirmation! Enjoy!
Find out if your root chakra is in balance and what you can do if it’s not. You will also find at the end of the podcast a daily affirmation to help you mindfully keep you foot chakra in balance.
intuition:
the ability to understand something immediately, without the need for conscious reasoning. Learn the steps towards developing your intuitive personal interface.
Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life!
