In this weeks episode, we speak on Judgement. Where does it come from and how can we become aware of when we are judging others? We share tips on how to be open to other perspectives and how are upbringing has shaped our identity. So stream it and let us know what you think! Make sure to Follow us on IG @WellnessAmigas
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In this weeks episode, we speak on Judgement. Where does it come from and how can we become aware of when we are judging others? We share tips on how to be open to other perspectives and how are upbringing has shaped our identity. So stream it and let us know what you think! Make sure to Follow us on IG @WellnessAmigas
Struggling to Cope (How Society Has Shaped How We Handle Stress)
Wellness Amigas Podcast
39 minutes
4 years ago
Struggling to Cope (How Society Has Shaped How We Handle Stress)
Hello Everyone, Welcome back! In this week's episode, we speak about stress from a technical and societal standpoint. We specifically touch on how stress progresses if not managed as well as how stress looks in POC/Black communities. We then give tips on how to manage stress. We hope you enjoy it! Make sure to follow us on IG: @WELLNESSAMIGAS
Wellness Amigas Podcast
In this weeks episode, we speak on Judgement. Where does it come from and how can we become aware of when we are judging others? We share tips on how to be open to other perspectives and how are upbringing has shaped our identity. So stream it and let us know what you think! Make sure to Follow us on IG @WellnessAmigas
