Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat

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Wellness & Weight-Loss for Women

Joey Atlas

50 episodes

1 week ago

The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman. We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-) Tune in every week as we bring you our best from the SCULPTAFIT Studio in Saint Johns/Mandarin, Florida - https://www.SCULPTAFIT.com

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Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat

Wellness & Weight-Loss for Women

31 minutes 2 seconds

5 years ago

Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat

Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat - episode #40 of the Wellness and Weight-Loss for Women podcast and Video Show from the SCULPTAFIT Team

Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas

*** Official SCULPTAFIT-Club Fitness Community, come connect here -- https://www.facebook.com/groups/2229020670649424/ ***

In This week's episode we cover:

In This week's episode we cover: Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat..

How it effects the muscles, fascia, connective tissue, nerves, ligaments, tendons, bones (bone density), energy, hormones, etc ...
We feature Boomin Beth's personal story of early Body-Recomposition by shifting to a plant-based meal plan with Joey's personal coaching guidance
How Valerie is reaching body & fitness goals despite a major nagging & painful leg/ankle situation that resulted from an accident and several surgeries...
We also talk about Nurse Lauren's awesome 5-week Wild Progress Report of early and AMAZING fitness results AFTER she tried everything else out there in the past...

So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women (and men) through a plant-based diet, in a way that makes it permanent.

Plus more...

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If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session

If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.You can come post your questions for next episode, or inquire about anything we mentioned in this episode.

Other links mentioned in this episode:Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida