Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus

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Wellness & Weight-Loss for Women

Joey Atlas

50 episodes

1 week ago

The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman. We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-) Tune in every week as we bring you our best from the SCULPTAFIT Studio in Saint Johns/Mandarin, Florida - https://www.SCULPTAFIT.com

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Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus

Wellness & Weight-Loss for Women

32 minutes 9 seconds

5 years ago

Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus

Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus

Updates on "SCULPTAFIT at Home Plan B" for Home-Fitness and Personal Training and Accountability Coaching During Coronavirus COVID-19

80 Years young - Chandler inspires Joey for the longevity and quality of life factors with flexibility program for golf and life activities

Remote Personal Training success via LIVE video

Resistance Bands sold out on amazon - but we are now making top quality custom resistance band kits for home, office and travel workouts

LIVE home workouts being posted on facebook and youtube

More Free Workouts and Exercise Programs to Do at Home if Unable to Leave Home During the Virus

Home Versions of Studio Circuit Configuration Videos being created so clients can stick with the program while everyone has to be at home

The critical important of making it through the Coronavirus COVID-19 quarantine period with sanity, safety, improving mindset and overall health, fitness and wellness

Our upcoming "Grand Re-opening" and what it means for clients both local and "remote"...

PLUS MORE...

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If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session

If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.

You can come post your questions for next episode, or inquire about anything we mentioned in this episode.