3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have

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Wellness & Weight-Loss for Women

Joey Atlas

50 episodes

1 week ago

The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman. We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-) Tune in every week as we bring you our best from the SCULPTAFIT Studio in Saint Johns/Mandarin, Florida - https://www.SCULPTAFIT.com

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3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have

Wellness & Weight-Loss for Women

51 minutes 10 seconds

5 years ago

3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have

3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have

1 - Dr Janice and Liz W post wild early results of easily improving their trouble-zones and problems areas at stages of life when they had almost lost all hope.

2 - Small-Group Remote Health & Fitness Coaching Clients share breakthrough reflections of mind-shift adjustment and replacement of dysfunctional thinking with proper mindset, attitude and self-confidence

3 - 1-on-1 remote private fitness coaching client, Laura, shares latest on weighing herself and the ending of the psychological battle with getting on the scale and seeing her weight.

Newest LIVE home workouts being posted on facebook and youtube

Latest Updates on More Free Workouts and Exercise Programs to Do at Home if Unable to Leave Home During the Virus

Latest Updates on Home Versions of Studio Circuit Configuration Videos and LIVE virtual fitness training sessions being created so clients can stick with the program while everyone has to be at home

Latest Updates on The critical importance of making it through the Coronavirus COVID-19 quarantine period with sanity, safety, improving mindset and overall health, fitness and wellness

PLUS MORE...

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If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session

If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.

You can come post your questions for next episode, or inquire about anything we mentioned in this episode.